Awareness is your first line of defense. – The Self Defense Company

Awareness is your first line of defense.

Awareness is your first line of defense.

In order for an attacker to impose their will on you, they need to get close to you. In order for them to be successful they need to avoid the three things every attacker fears – getting identified, getting caught and getting injured.

This is why when you’re walking out in the world you need to be hyper vigilant of your surroundings—whether you’re walking to your car, taking public transit, or just out for a jog because there are only two ways an assailant can get close to you – they approach you, or you approach them.

Avoid distractions like looking down at your phone, carrying too many bags or packages or wearing headphones at full volume. Always be scanning your surroundings. Look alert, positive body language (shoulders back, head up).

Avoid places of ambush like parked cars, ATMs, doorways…any place someone can hide.

By staying alert, you reduce the chance of being caught off guard, giving you precious time to react and defend yourself if necessary. Remember, a prepared mind is a powerful tool in self-defense.

All it takes is a split second for your assailant to think you might be a problem for them to move on to the next target. It’s like a lion choosing the right gazelle…they only pick the ones they think they will give them least amount of  problems.

If you look like you’re going to fight back and you avoid places of ambush you will most likely NOT be targeted….unless you’re wearing Rolex Cosmograph Daytona…then I might even take a shot at you….

Want to see it in action? Check out the aware course here: https://www.myselfdefensetraining.com/free-aware-course/

 

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Published by Damian (Instructor)

Founder, The Self Defense Company

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