fitness Archives – The Self Defense Company

Category Archives: fitness

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How to Fight Drunk

How to Fight Drunk Take the Combatives Drinking Challenge  (ages 21 and older only) There’s kind of a “don’t ask-don’t tell” policy in martial arts when it comes to drinking….

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Too Old or Injured for Self Defense?The ugly truth is you would rat

Too Old or Injured to Learn Self Defense? Fact: If you’re older, injured and appear to be weaker you’re most likely to be targeted. Damian Ross, The Self Defense Company…

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