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Iron Fist Conditioning includes...

Forefist Conditioning
Phoenix Eye Conditioning
Hammerfist Condition
Iron Palm Training
Shin Toughening
Soft Target Hardening
Brick Training
Marble Bag Workout
and more...much, much more

If you want to try something that will keep you alive, that is simple yet effective, I highly recommend the Self Defense Training Company’s products. -Detective John M. Landry

I train operators for a living and when it comes to self defense…I turn to the Self Defense Company – James Moncherry

I’m a former Ranger, life long martial artists and educator…and when it comes to self defense, look no further – Bernard McPherson

Damian Ross is the REAL DEAL – Pat Campbell, Radio Talk Show Host

This is the system I teach – LtCol. Gerald Miller.

I’m a multiple black belt holder and this program opened my eyes…NEVER STOP LEARNING!!! – Richard Reed.

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customerservice@theselfdefenseco.com

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