“Learn Self Defense So Lethal And Brutal That It Was Banned From The Police And Military... Without Leaving Your Home.”
damian Ross creator of
the self defense training system
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Introducing the revolutionary, never seen before:

Self Defense Training System (SDTS)

The Self Defense Training System is a train at home program that uses a method called Combat Conditioning to hardwire the most lethal, brutal and tested Core Combat Skills from the world’s most secret operatives.

This system will teach you the exact steps to kick in automatically when you need them in any crisis or threatening situation even if you haven’t practiced in years or don’t consider yourself to be in great shape.

No matter your age, size, background, current shape or whether you’re a Man or a Woman, we’ve seen new members self defense skills increase exponentially after 30 days simply by following the step by step process, giving you an unshakeable confidence that comes with knowing you’ve got it handled when sh** hits the fan.

Limited time

bonus programs

Over 600 Lessons & Drills On Demand From any Device

Do You Really Want To Spend Your Precious Time And Thousands Of Dollars To Learn Martial Arts?

Getting to a local class 4-5 times a week is not for everyone. You’re busy, you have a life and you don’t live in the gym so working out for an hour a day isn’t going to happen.

Besides, even if you did spend the time and money, no Martial Arts school is going to teach you the real-world skills that I’m going to.

I promise...

Not you or anyone else you know has ever seen anything like this before.

The reason Secret Service Agents, Special Forces Operators and Law Enforcement have paid $650.00 per session out of their own pocket to learn this system with Mr. Ross is because they don't teach this in the military... and you're definitely NOT going to learn this in the police academy.

money back guarantee
join 1000+ trained combatants


  • 400 On Demand Video Lessons & Drills in the SDTS Elite Program
  • 13 Downloadable Manuals
  • The Complete Self Defense Company Library (Over 100 Titles)
  • Live 24/7 Internet Support from Instructors and Peers
  • BONUS PROGRAM: An Additional 233 Video Lessons and Drills
  • All On Demand from ANY DEVICE
  • With Certificates of Completion for Every Module

Don't wait. Learn to defend yourself today.




Do you want...


4 payments of $47


4 payments of $87


4 payments of $97


4 payments of $97

SDTS Quick Start Video Guide
SDTS Combatives Manifesto
STDS Basic Modules (1 - 5)
SDTS Fitness Modules (6 - 7)
SDTS Advanced Modules (7 - 8)
SDTS Family Safe Program
SDTS "Black Ops" Modules (9 - 12)
SDTS Guardian Police Combatives
The Vault Training Programs
(4 Bonus Programs and Counting!)
Start for only $1 Start for only $1 Start for only $1

Revealed For A Limited Time: Sneak Preview Of Every Module (For Your Eyes Only)

Module 1: Self Defense Essentials You Must Know

You simply can’t afford to know how to implement our self defense essentials at a moment’s notice. Each move serves a purpose, to turn you into the protector you were born to be.

Module 2: Advanced Striking You Can’t Learn Anywhere Else

Discover how to knock anyone out cold with the softest part of or your hand and turn every surface of your body into a weapon of mass destruction, giving you endless confidence and knowing you’ve got it all under control.

Module 3: Ground Fighting Secrets

This vicious system is designed to teach you how to avoid going to the ground and if you do, how to quickly and safely escape from any position, even if your attacker is twice your size.

Module 4: Ruthless Close-Range Defense

Discover how to survive any situation with close range self defense tactics from the front and back, teaching you the step by step way to curtail any attacker at a moment’s notice.

Module 5: Escape And Evasion From Multiple Attackers

You’ve learned the basics, now we’re going to deep dive into techniques designed to help you create enough space no matter your bodyweight or current fitness level, allowing you to escape from much larger, stronger and multiple attackers.

Module 6: Weaponizing Your Body

Discover how to turn your body into a piece of stone-cold iron, even if you haven’t trained in years. Using ancient combat training you can’t find anywhere else, you will be the one everyone fears, even if they don’t know it yet.

Module 7: Modern Day Warrior Physical Skills

You’re a warrior, no matter how long it’s been. In this module, you’ll learn the system designed for the world’s most lethal protectors and how to condition your body into a lean, lethal, fat burning machine without stepping foot in a gym.

Module 8: Weapons Defense In The Real World

Warning: the dojos won’t teach you this system that has been used by those whose lives depending on it. You’ll know exactly what to do when faced with a knife, club or firearm in any situation.

Module 9: Tactical Weapon Defense System

Fighting with a knife or a stick is not flashy or pretty, yet it is designed to teach you exactly how to brutally punish your attacker anywhere, anytime.

Module 10: Take Down Training In Crisis Situations

Don’t make the rookie mistake that can end your life -- using takedowns made for sport. In this module, we’ll reveal the exact takedown methods you can use to drop your attacker to the ground while you stay on your feet.

Module 11: Old School Weapon Secrets

Learn exactly how to use the most commonly found tools and turn them into a lethal weapon. Whether it’s a blackjack, knuckle duster, razor or bag of quarters -- these weapons are easy, cheap and deadly as ever if you learn the simple system in this training.

Module 12: Quick Kills (Warning: Educational)

Discover the methods no one wants you to know about, including century removal, neck dislocations and every method known to end a life with your bare hands.


I’m sure right now you’re VERY SKEPTICAL. With all the fighting systems available out there, it seems insane to think that NO ONE ELSE HAS EVER SEEN THIS SYSTEM... AND LIVED.

Here’s the story... 70 years ago this form of hand-to-hand combat was taught to commandos and special police tactical units. It was used to defeat the Chinese Drug Triads in Shanghai, the Nazi War Machine in WWII and served the OSS and then the CIA well in the height of the Cold War but then something happened...


During the Vietnam Era, these methods were deemed too brutal and inhumane for the police and even the military. As a result, the pencil pushing politicians dropped it from ALL CURRICULUMS... just like the chokehold.

Inhumane?!? ...Tell that to the family whose child has been murdered or the woman who was just raped!

In spite of the best efforts of government to dictate how we should defend ourselves, these methods were still taught privately in “secret circles” of people who dealt with violence on a daily basis. If you knew the right person you could be introduced and if you were deemed worthy, you were invited back.

The goal was never to create a “martial art” or even to make money. It was to survive and the men and women who preserved these tactics did just that…in the worst places imaginable.

Damian Ross, the creator of the Self Defense Training System was in that “secret circle”. As a multiple black belt holder, bouncer and a body guard with a conceal carry permit he was putting his life on the line and to be honest, the martial arts he learned for self defense NEVER WORKED AS PROMISED – but this stuff did!

Since 1989, Damian has used and tested these methods. Over the course of several years he developed a system of training people in these tactics using modern learning techniques. Later he developed this train at home program so people could learn these brutally effective methods without having to travel or take time off from work.


This is coming from someone who has 3 black belts and owned 3 schools, and most people will never tell you this.

Listen, Martial Arts are great to build confidence, get exercise and learn about fair play, but they’re governed by styles and rules that are focused on SAFETY and SPORT, not SELF DEFENSE and REAL LIFE.

In fact, Martial Arts schools are designed to keep you as long as possible, training longer and paying more for their services.

“All it takes is 30 minutes a day, two times a week, and I'll turn you into a Weapon of Mass Destruction."

Damian Ross

Creator of The Self Defense Company


90% Of What You Learn In A Martial Arts School Has Little To Zero Street Value.

What is useful is lost because it’s mixed in with all the other traditional and sport techniques.



The SDTS is too brutal for the Police Academy and the Military who have opted for “kinder and gentler” methods that get cops and soldiers killed – but hey, what do they care... it’s cheaper to pay the death benefit than to defend them in court!

Still skeptical? Ask your local cop, soldier or black belt the last time they learned how to use Brass Knuckles or Black Jacks.

Then ask them the last time they practiced neck dislocations, or how to fight out an angry mob, or how to crush someone twice your size with a poor angle and zero fighting experience that has threatened the safety of your children.

The truth is... the street rewards those who have prepared and anything else will get you killed.

Or as my mentor likes to say:


In this system we train 100% proven, simple yet lethal techniques that are easy to remember when the chaos strikes… not if, but when.

SDTS Works for MEN AND WOMEN from 13 to 80

  • you don’t need a training partner
  • you don’t need need to be physically fit
  • you don’t need a fancy gym
  • you don’t need need a lot of time


  • Bare-handed killing methods you can’t find anywhere else
  • How to easily break down an attacker twice your size and weight… making him beg for mercy in a matter of seconds
  • How to move like a freight train and become untouchable, even if you’re out of shape
  • The most devastating punch known to Man that will stop anyone cold, yet will protect your hand
  • How to flip monster-sized attackers with ease and certainty in any situation
  • Escapes and reversals from every position known to Man
  • How to really use weapons in any situation, and how to pluck them away from attackers
  • Sentry removal and assassination techniques (education only)
  • Arm and neck breaks that are so simple, so easy to implement yet bone-crushing
  • How to protect your loved ones in a moment of crisi
  • Hundreds of easy moves for any shape and sized attacker in the most common situations (on the street, in the bar, public parks)
  • Quick kill, lethal moves you have never seen before, not even the SDTS Inner Circle


don’t take our word for it

We featured Damian and the SDTS on our world famous TV show "Penn and Teller's Bullsh!t". We tried to prove he was full of it... but we FAILED! Damian and the SDTS are the real deal. In fact, we got two programs ourselves. No Sh**! Check out the episode yourself!

Penn & teller

world famous entertainer’s

I'm a Black Belt and I've been in my share of fights. The SDTS taught me things I never even conceived. It's an awesome program and there is nothing out there like it. Trust me, give it a shot and you won't be disappointed.

donny bonaduce

television & radio personality. Martial Artist & Former Child Star

I checked out his program The Self Defense Training System and was blown away. I carry a firearm and now I carry a firearm and do the Self Defense Training System.

pat cambell

radio talk show host, kfaq tulsa


Why? Because... you get a full, unconditional 30 day 100% Money Back Guarantee. Choose any program Bronze, Gold or Elite, and check them out for yourself. If you aren’t absolutely, beyond a shadow of a doubt, blown away by what you learn... just email us and we’ll refund your order. No forms to fill out. No hassles, either.

That means you can log on, go through ALL of the training, learn, and even use everything you see... for an entire month... For Free!

That’s Right, For Free!

Why am I being so generous? Easy. I know hard it is to believe what I’m telling you. There is so much bullsh!t in the martial arts world... so many “experts” touting nonsense... and so little “real” stuff... that you’d be insane NOT to be skeptical. And…this really is everything I’ve said it is.

What the SDTS will reveal will change everything you know and believe about self defense. It will literally change your life... and it will happen... OVERNIGHT!

So I’m not worried about any financial bloodbath from this hyper-generous guarantee. I wouldn’t be trusting you with this stuff if you hadn’t managed to find your way to this site. And I would be astonished if you weren’t just as blown away as I was over this amazing fighting revelation.

I limit the sale of the SDTS Program to a few at a time. If you don’t do this immediately, there’s a good chance someone else will take this offer.

You will NOT hear about these skills anywhere else. This will be the most ”inside the circle” material you are ever witness to in your life. People have risked a lot to get this information to you.

A lot of blood, sweat, tears and money have gone into creating the SDTS program.


Self Defense Training System™ Reviews

Listen to what people just like you are saying about the incredible power of the Self Defense Training System™!
    • The Best
      Thank you so much for what you do and this course. I have bought other courses in the past trying to find the right one for me. I finally found it when I purchased your course.

      I truly agree with the reviews made before that the course is really great, no nonsense or show effects, focused on reality and what works for average people who are not Bruce Lee, and the instruction is well done in order to follow the covered material easily. I also would like to thank Damian and I am happy that I have choose his courses and I like to learn more. I also like that he is straight to the point and has a realistic approach, paired with his huge experience it makes me feel confident to get the best techniques for self defense. And a reasonable approach, which is very different to the many self claimed "experts" who just need an audience for their macho ego. The progression of the classes are also well balanced, so all together a top product for a reasonable price. I really can recommend it.

    • Great close combat system
      I love the SDTS, it's simple, effective self defense. No spinning back kicks or fancy gymnastics, just simple and effective techniques for ending a violent encounter.

    • Awesome
      For years I have been looking for a course like this and glad I become an elite member. As a Marine I have enjoyed the library as well since a lot in there is Marine Corps manuals. I have been to dojo's and they just don't teach what you need in everyday life to defend yourself or family. Looking forward to the life time of membership. Do you know of any cheap place to get mats and Bob?

    • OUTSTANDING!!!!!!!
      Just had to write and say I do not know how such a fantastic course, that is so well put together and presented can be sold for such a very reasonable price!. I have learned so much and am looking forwards to learning a lot more. Sadly, as far as I know, there is NOTHING like this in the UK. That will change when I hopefully get my certificate. I truly believe that anyone no matter what there age, sex or physical capabilities can benefit from this course. A very big THANK YOU to Damian for taking the time to put it together. I hope one day we can meet and I can thank you in person. Phylip in Devon England. This is my true opinion and no offer of gain was made for me to leave it.

    • Into Unit 2 and still waiting on B.O.B
      Liking the way the program is set up - makes it easy to learn and view over-and-over again to help burn the moves into one's mind. The "demonstrate/explain" and then "drill" video sections are awesome and the "Guide" PDF's for each section are extremely helpful. The only way to actually absorb this stuff is to live it, though. I'm eagerly awaiting the delivery of "B.O.B" so I can begin practicing the actual moves on a realistic target. I'm among the group who has always relied on constantly "packing" for self-and-family protection, but I always knew in the back of my mind that I was sadly lacking for a "Plan B" in any situation where I either couldn't GET to my gun in time or I simply didn't have it AT the time of an attack. Damien's system fills this hole admirably. I would suggest this course for ANYONE regardless of sex/age or physical condition. Having mastered and being able to effectively USE this information when you really don't LOOK like Billy BadAss would come as a massive shock to anyone who tries to victimize you. Get it. Learn it. TRAIN it until it's second-nature. That's what I'm going to do (and I suggest YOU do, too!).

    • Good Foundation
      Good Materials . Need to Review all Materials over and over again until I Learn the Moves well and it Beats Going to a Martial Arts School and I know better what to do when Some one Threatens to Kill me or Hit and Attack me and other People tell me this Person can Hurt me or that Person can Hurt and my Brother in Law Wanted to break my Fingers or Put me in the Ground and your ground Fighting System will give me a Better Idea if another Brother in Law Looks to Hurt me but The First Brother in Law Died but this System is Great for me and I can Look and Practice these Drills until I Get Fully Trained to Defend myself Correctly . I am Just getting Started . Thank you Damian. Ronny Romano

    • Works
      It simply works. I trained for about two weeks or so and used one of the moves from the first video on a much bigger person. It came out like instinct. No thinking, just reacted and it stopped him. I didn't think it would work that well myself but tried it and knocked him back. I have used a few other moves, mainly the takedowns and they have worked too. Easy to train, easy to set up a "dojo". Better than the karate, boxing, and aikido I took for years.