– The Self Defense Company

Reply To: Introduce Yourself

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#192039

Mario was USMC, so that was in the MCAP. The versus bob…eh…if you can’t kick it in the nuts, don’t bother. The purpose of those legs are for leg kicks. So other than that…no need.

Yes there are a lot of vets here and no, the programs are pretty well discounted enough.

As for the alternative therapy – YES. Cold plunges, sauna, hot tub and red light therapy is all part of keeping me moving forward.

Of course I lift, run and/or hit shit every day.