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@Karol – thanks for finding us. And the majority of the core skills – you really don’t need a partner. As long as you have something to HIT, STAB, and Bludgeon. You’re good to go.
The reason is this…you need to practice at 100% power. You need to develop aggression and HATE. And you can’t do that with a partner.
This is sparring. It’s GO GO GO GO. All you care is where they are in relation to you. You almost ‘DON’T CARE’ what technique they’re doing. As you go through you’ll see what I mean.
Now – you can use a partner for grabs and holds (if you want) and for ground fighting. You will definitely need one for throws and takedowns…but again, not needed for core self defense.
If you want to add a little cross training I recommend Judo.
I’ll stop there, please feel free to keep talking about this if you have more questions. I love this tuff :)