Re: Chronic Headaches keep me from training – The Self Defense Company

Re: Chronic Headaches keep me from training

Home Forums Tactics and Training Questions Chronic Headaches keep me from training Re: Chronic Headaches keep me from training

#13425
Anonymous
Inactive

I get headaches almost only through exercise. The tension of a push-ups set is enough to do the trick. I started getting them at August of 2013 ( I was nearly 18 by the way ). I normally trained 5 days per week in karate ( NOTE: just for a workout because it’s cheap, I didn’t like it ) and from then I started to hurt when I trained that much. I started to limit me at three times per week, until I stopped and started training home , lightly. Now I hurt with every workout. I haven’t been diagnosed with a specific condition by a doctor, I just asked for advice from a doctor, family friend of ours, and said that I should suffer from chronic tension-type headaches.