Re: Classes or DVD – The Self Defense Company

Re: Classes or DVD

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#12094

First of all, Thank You.

For equipment: If you have a choice, get the training dummy first. This will allow you the most versatility and it’s easy to install. Fill with sand and go. This is instead of hanging the heavy bag which can get pretty expensive.

Also, in the master manual you’re going to see a list of equipment that you can get cheap. Anything from a heavy bag (good for practicing techniques on Module 3) and stuff you can pick up at the local hardware store.

The whole thing is designed so you can do it yourself on a serious budget. Let me know when you get it and what other questions you have.

Damian