Re: Depth and Extreme Whirl Of ELbows In Mod 2 – The Self Defense Company

Re: Depth and Extreme Whirl Of ELbows In Mod 2

Home Forums Self Defense Current Events and Culture Depth and Extreme Whirl Of ELbows In Mod 2 Re: Depth and Extreme Whirl Of ELbows In Mod 2

#11238

Its about application and development.

Application
The elbow in this case is an opening technique from close range. The drill is to try to incorporate as much power as possible. Imagine pitching a baseball.

Development
Its awkward at first, but just think of throwing and it will work out. The training also helps you recruit body parts to add power to your technique. In mod 6 you do the same with the reverse punch (right cross).

Application
The reeling elbows are for creating space in a crowd. They are indiscriminate”get the F$%K off me” techniques.

Application
Elbows in the heat of battle are edge of hands that missed or came up short. (save any rising elbows).

Damian