Re: Equipment List – The Self Defense Company

Re: Equipment List

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#10869

Actually I was just referencing it in relation to my brick. I used a scouring sponge I got from the grocery store. Just noticed ya listed a wood sponge inside the brick materials.

For grip strength I use the Captains of Crush. As I am sure ya know they have a resistant system and make a great product. I like them to make sure I am pushing towards the next gripper. I am goal oriented so they appeal to me. Grip strength is so important for punching and weapon retention as ya know. I love em.