Re: Hand Conditioning Brick & Heavy Bag..... – The Self Defense Company

Re: Hand Conditioning Brick & Heavy Bag…..

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#12050

Hey mi amgio pedrito lol.

Doesn’t matter what kinda sponge ya get, make it a carpenters and it doesn’t have to fit the brick, nothing would happen if it didn’t but it’s better that it does fit, overall. As for the 40 lbs. no, you don’t HAVE to get a 40 pounder, but to start out on, whynot? Once ya get better, bump it up a notch. Or just be like me and get a BOB. BOB’s cool!