Re: Introduce Yourself – The Self Defense Company

Re: Introduce Yourself

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Hey JR, great to hear from you! Our web guy [Dave Williams] loves your story.

Look, you never leave, you can’t. You just make it a part of what you do. I have two dummies – one inside, one outside and I just knock the crap out of them from time to time.

Sometimes with an empty hand, other times with whatever I grab.

don;t get me wrong, there are times to set aside come time to work out, but all in all, a little here and a little there goes a long way.