Re: Making Awareness a Keeping Your Head on a Swival – The Self Defense Company

Re: Making Awareness a Habit…by Keeping Your Head on a Swival


I just have an important question, how do you keep this from becoming paranoia?

I ask this becuse I found that for several years while I was more concentrating on training in Reality Based Self Defense I found myself sometimes becoming more paranoid of my surroundings unless I made a conscious effort to avoid certain ways of thinking that lead to it.