Re: Question re Training Dummies – The Self Defense Company

Re: Question re Training Dummies

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Unfortunately you can’t get a Spar Pro Dummy here and that would have been my first choice. I even tried ebay!

I will check out a boxing store that I know stocks Dummies next week and if they don’t have the Spar Pro then I will get the BOB. I might just get the Standard size one and leave impact conditioning of the knees for the 6 foot Thai Bag.

The only problem I see with the XL BOB is that great it had a lower torso for knee strikes but once you start hitting a real opponent his lower torso does not “react” in the same way as an XL BOB. I think having an open space where I can fire my knees in will stop me from programming in incorrect knee strikes.

The old adage that you perform as you train comes to mind…