I tried a few things last night and I liked it. Dallas I message you on Facebook that I did 60 minutes of fun and well it was. Haha. I took my belt and restrained both arms one at a time and then both at the same time and went at it. It’s interesting to say the least when you have to fight with an “injury”. Glad I found that little short article. Just give a few more ideas to train with. I didn’t do the rock in the shoe idea but it did the arm an leg restraints and being dizzy. Now that one took the cake, made myself dizzy then tried to attack the wave master. Let’s say I should have recorded that I couldn’t stay straight to save my life. It was too funny.
