Re: Right. Time to pull y'all into my world. – The Self Defense Company

Re: Right. Time to pull y’all into my world.

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#11481

Dear Sir,

I need a bit of advice. I have integrated Your system into my training program. I do strength training on: Sundays, Tuesdays and Wednesdays. About two hours of intense weight lifting and Viking yoga.
on Mondays, Wednesdays and Fridays I do the Combat training.
I started with Module 1 and 2 together, while also starting at the same time with Module 6 and 7. This is a two hour session also, with all drills done to failure. Hit as hard as I can, as fast as I can for as long as I can, with correct form. I am struggling to get a dummy, so I have to make one (I will show you when I am done, Its gonna be sweet and effective) I am now using our old “hit” stump. Its a big log suspended from our workshop ceiling, covered with a couple of layers of hessian bag, tightly strapped, then covered with animal hide. It helps with the strike training but is no good for the eye-gouging and other more technical combos. But for now
its ok.

I want to know, do you think I am going about it correctly, and any futher
advice? I want to become Invincible!

Many Thanks
and Kind regards,
Gunther Jurgens Kotze.

P.s. Why do roosters not have hands?
Cause chikens don’t have tits!
This is the best, coolest and funnest program ever! Haha! Sir, at least you know I won’t have trouble with module 6!
O yes, my problem is not with tats, but with the symbol I Had on my arm.
I used to be a worshiper of Thor.