Re: Right. Time to pull y'all into my world. – The Self Defense Company

Re: Right. Time to pull y’all into my world.

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#11483

On the right track. Something to hit, anything to hit. The “hit stump” is excellent, just make sure there is some movement and some give to it. Don’t break anything and don’t bleed. If you’re hurt, you can’t train and injuring yourself can lead to a chronic problem. Slow and steady.

Make sure after hand conditioning…put them under warm water to get the circulation going again.

D