Re: Steven Seagal – The Self Defense Company

Re: Steven Seagal


I remember Chuck Zito on Howard Stern many years ago saying that it was more of a hard slap thaan a punch and JCVD just went down.

I don’t know how true that is though, he might’ve just been joking.

As to the thing about older people hitting harder, sounds like a myth to me.

Power in strikes always depends on fast twitch muscle fiber, wether someone is young or old it really depends on their muscles and movement.