Re: Tabata Training for Self Defense by Damian Ross – The Self Defense Company

Re: Tabata Training for Self Defense by Damian Ross

Home Forums Welcome to the Legion! Tabata Training for Self Defense by Damian Ross Re: Tabata Training for Self Defense by Damian Ross

#12886

Thanks [Damian Ross] all the sweat and hard work is paying off helping me remove the extra pounds I put on this year since I moved back. Blood, sweat, and tears (I dislocated my pinky last week) payed off. Now just to drop about 5 more and I’ll be good if not great! Oh the pinky is ok it’s been broken a few times before so no biggie, not gonna stop me from training!