Re: Tabata Training for Self Defense by Damian Ross – The Self Defense Company

Re: Tabata Training for Self Defense by Damian Ross

Home Forums Welcome to the Legion! Tabata Training for Self Defense by Damian Ross Re: Tabata Training for Self Defense by Damian Ross

#12815

Funny, it makes me think of the “Stay Puft Marshmallow Man Syndrome”

A lot of time if I’m training a group and we’re doing PT I will give them a choice of exercise and almost without fail they will choose the worst exercise they can think of (burpees being one of them).

Where does the Stay Puft Marshmallow Man come in? Think Ghost Busters.