Well done [Archie Thomas]. No one was hurt and that was that.
The point I want to comment on is “you held back.”
You will know when to turn it on and when to hold back when you’re in the moment. Most people think that when you train like this you will be turned into some mindless killing machine.
Obviously this is not true- but you need to GO and TAKE CONTROL immediately – just like you did.
Right when you put your hands on her she realized she made a mistake.
Give them an opportunity to leave with dignity…then take their dignity away, make them submit, then give ti back to them.
