Re: There’s a lot of truth to what Jack Lalanne says about why Americans are so sick and tired :)!

[Dallas Williams]

Right on James when I work out of course looking good is always a perk, but my main concern is how well my body can perform under stress when situations call for it. What you said about the bodybuilder guy in your police academy class, there comes a point when because of steroids and other performance enhancing supplements that guys simply become too big for their own good. Too much extra bulk is hard to maneuver around and costs you a lot of flexibility, and most importantly for long duration events that huge muscular body’s oxygen demands simply become too much and they gas out. If you watch heavyweight boxing or mma matches you’ll notice after a couple of rounds the big guys don’t have enough left in them to do much but just barely struggle and hold on to each other the whole time for support to keep from passing out but those lightweight guys will be bursting with energy and fight hard fast and continuous right up until the finish in effect making them more fun to watch. Besides most women if you ask them prefer a man who looks strong, lean, and fit but not unnaturally huge or muscular like a bodybuilder with huge veins popping out all over the place, they say it looks gross and implies to them that the man is a narcisist that is unbalanced and puts way too much time and effort into his body. Not to mention guys that juice have nuts the size of green peas lol. If size and strength is really everything that there is to being able to fight well then why did Brock Lesnar quit mma because he started getting his ass kicked every time, many times by much smaller weaker guys. You ain’t gotta be a body builder or world’s strongest man contestant to be able to deliver knock out blows if you’re well trained and know what you’re doing. Plus if needed that’s why we also have module 9 for to give anybody the upper hand with the right weapons