I can't predict the future, I can only predict RIGHT NOW. – The Self Defense Company

I can’t predict the future, I can only predict RIGHT NOW.

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    • #10151

      OK, we get it it’s the New Year, time to make things happen. Well this year, really make something happen.

      After training and teaching for as long as I can remember, I know one thing is for certain, there is no perfect time to start training. Who knows what will happen in the next few hours, let alone the next few days. There is no way of predicting where you will be even in the shortest of terms.

      All you can control is right here and right now and your intentions.

      So train with the idea…a little something is better than a lot of nothing. 5 minutes is better than 0 minutes. Every training session begins with the intention of warming up. Sometimes, that’s all I do.

      When you’re training for a competition you have specific time targets and seasons. Training for life is not the same. Training for life is consistency over time. SLOW AND STEADY WINS THE RACE.

      If you miss a few weeks, months (even years). No BIG DEAL. Start from the beginning and you will be back up to speed in no time.

      Life goes in cycles, so does your training. It’s easy to prepare for a season or an event- that’s short term thinking. Remember in this game, something is better than nothing.


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