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Tagged: introduction
- This topic has 259 replies, 108 voices, and was last updated 1 week, 6 days ago by Damian (Instructor).
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August 27, 2013 at 6:59 am #10698Damian (Instructor)Keymaster
hi jerry powell here im loking forward to the training i guess 64yrs old is not to late.
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August 27, 2013 at 6:59 am #12383Damian (Instructor)Keymaster
Hi, I’m Damian Ross and I want to personally welcome you to Insider Training.
We’ve been planing this platform for over a year because at the end of the day, Videos are good, Live Training is good and discussion groups like this forum are good as well.But they are all missing something.
While Video is convenient, and consistent it doesn’t respond to you.
The Forum is great to take the time, gather your thoughts and engage in discussion – which you’re not REALLY supposed to do in a class setting.
Live training provides the feedback you want but you need to find an instructor, travel and hope that your schedule works out.All of the upside and NONE of the downside.
That’s Insider Training.
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September 25, 2015 at 10:30 am #19366AnonymousInactive
Hi my name is Perry Sullivan I live in Boston and like the combatives here and have no partner and doing combatives solo. I like the way the whole setup is for training and it covers everything ground fighting and stand up combatives. thx
perry -
October 5, 2024 at 1:32 pm #192989Karol WięckowskiParticipant
Hi, my name is Karol Więckowski. I live in Warsaw (Poland). I am 47 years old. I would like to know how I can learn your system when I don’t have a partner. The pleasure is all mine to meet you.
Karol -
October 5, 2024 at 2:12 pm #192994Joshua Caywood (Instructor)Participant
For much of the training it is better without a partner because then you don’t subconsciously train bad habits intended not to hurt the person (like pulling punches so to speak). The recommendation is to get a striking dummy, however, you just need something you can hit hard and repeatedly. Most of the videos have a technique part then a training part and the training parts show you how to train that technique. Hope that helps, if you have any other questions please ask… and welcome!
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October 30, 2024 at 4:18 pm #193710PeteParticipant
Hi Karol, I I am in a similar position with no training partner and I got to tell you one of the best things I’ve ever done did to circumvent this is to buy a pair of focus mitts. These training aids are excellent and you don’t need a partner to use them. You just use one focus in one hand and you pound away at it with the other.
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October 30, 2024 at 4:54 pm #193711D.S.R.Participant
Yay Poland defenders of Europa! God bless Sobieski! Welcome and train with a BOB.
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September 25, 2013 at 2:39 am #12599AnonymousInactive
Hello,
My name is Marko. I tried out the FREE lessons and decided to see Damian on ” the other side “.
I was involved in martial arts from the ages of 15 to 30. I studied several different styles including
Kung Fu, Tae Kwon Do, Karate, and Aikido.I am 47 years old now and had not worked out in over 15 years.
With the way the world is going I saw a need for TRUE SELF DEFENSE…But where to start?
So I searched the internet and found a few programs, but NONE with WRITTEN LESSONS AND VIDEO,
along with additional support features.In my opinion this program provides the best format to securely learn, practice and GROW those valuable
self defense skills needed today.Job Well DONE Mr. Ross!!!
Lord Willing I will be able to complete all these lessons and truly master the much needed skills you teach…
I am also excited and proud to study under such a distinguished lineage and become a part of that as wellGod Bless and please keep up the good work……You have my commitment to “train honestly”, as there is no other
way to truly make this training ” apart of you” unless you do….Col. Marko
( Kentucky Colonel ) -
September 25, 2013 at 2:36 pm #12608Damian (Instructor)Keymaster
Great to meet you Marko, welcome to the Inside.
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October 13, 2013 at 11:52 pm #12757JDNicholsParticipant
Hey Legion Members, I’m Jim Nichols and I wanted to take a moment to introduce myself and share how I became a Legion member and what’s happening at the Self Defense Company of Winchester. Some call me Jim some call me JD and some even call me DA Monk, I guess that one comes from my Shaolin Do Kung Fu days, along with this shaved head I sport. I was training in Combatives before Combatives were cool. I actually started about 1971 as a young boy in order to keep the knots off my head and keep my lunch money while riding the school bus. Later on I studied other types of martial arts and furthered my hand to hand in the United States Army. A few years ago I began to teach self-defense to a few select friends who had the need. That blossomed into a friend of a friend and so on. My problem was I didn’t have a formal program so what I taught was a few select hand to hand combat techniques and ten self-defense techniques from the Shaolin Do system.
The training I provided would sure enough get someone out of a jam if they were good at it, the down fall was it took a great deal of time to learn and some of the techniques took some skill that only come with years of practice and not everyone was good at it. It was easy for me since I had years of practice but for the average Joe or Jolene it took more time than they could invest to really be good, and the biggest question was in a high stress situation could they remember how to use them. That made me very selective of who I trained and resulted in me turning some people away and in some cases it was people that really needed the training. My fear was I would set them up for failure because training for, and being in; a high stress situation is two different things. If they were in the middle of a scrap they wouldn’t be able to say let me try that again, or hold on I did that wrong, they had to know. I even thought about not training people at all. The problem was the people wouldn’t stop asking me to train them so I started to search for the best possible way I could get it done.
Here’s where I found Damian Ross and The Self Defense Company. I started researching self-defense systems I would say hundreds of them, the problem was, they were almost all martial arts based, or so technical they would take years to learn and 90% of them were just plain silly. One night while surfing the internet for some reason I typed in combat self-defense and The Self Defense Company came up so I started to read. The thing that really got my attention was reading Damian’s Bio here’s a guy that is proficient in Tae Kwon Do, Jujutsu, Judo, Kickboxing and Wrestling and he doesn’t try to sale that for self-defense. I must know more, so I filled out the online form and Damian contacted me. After talking to him over the phone I knew he was the real deal. What I couldn’t believe is why didn’t I think of that, I’ve been doing this most of my life. But that didn’t matter I found what I was looking for and why reinvent the wheel It would cost me thousands and thousands of dollars to do what Damian had already done.
Since joining the SDC family I have opened two locations and will open another this coming spring I have a one year contract to provide fitness training for 3 hospitals in their after hour’s fitness centers and I now have 3 employees helping me. I personally give self-defense classes 6 nights a week and a 1 hour Combat Fitness Class 7 nights a week, it takes a lot of work but I love it. I saw a post on here that a gentleman had been instructing part time for over 40 years and was looking to do it full time and wanted ideas of how to do it, it’s simple, do it! You have to talk to lots of people 1 in 20 may be serious. I still have seminars that hardly anyone shows up but you just finish it and move on, the next one you may have to turn people away, it’s the nature of this business. Anyway that’s a little about me, it’s your turn. -
November 11, 2013 at 8:57 pm #12955Damian (Instructor)Keymaster
[Damian Ross] – just saying hi! Are you getting an email notification about this?
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November 11, 2013 at 9:01 pm #12956Damian (Instructor)Keymaster
No [Dave Williams] I didn’t.
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November 18, 2013 at 5:52 am #13016Carlos LozadaParticipant
HI all my name is Carlos Lozada I just decided to meet Damian Ross on the other side. Here trying it out and seeing how it goes for me.
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November 18, 2013 at 6:12 am #13018Dallas WilliamsParticipant
Welcome aboard Carlos glad to have you on the inside !
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November 19, 2013 at 7:04 pm #13024Damian (Instructor)Keymaster
Hey Carlos, Welcome to the Inside, please don;t hesitate to ask anything, well ALMOST anything.
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November 25, 2013 at 6:52 am #13122AnonymousInactive
Hi Damian Ross, other SDC instructors & legion members, my name’s Abel Mathews and I’m super stoked about signing up considering all the great reviews I’ve read.
I’m based in India and have been looking for an effective system that address survival on the streets. I decided to give this system a shot since I’ve always wanted to train in a lethal form of self defense and in turn, teach them to the women in my life so that they too can keep themselves not just situationally aware, but be able to defend themselves. Eve-teasing and rape seem to be rampant and its getting really dangerous so here’s to hoping this sytem gives me and my family the know-how and the edge in a situation that I’m hoping we won’t have to come across ever.
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November 26, 2013 at 10:52 pm #13130Richard BeaganParticipant
Hello Everyone, I’m RIchard Beagan. I’m a cop in Roanoke VA and I trained in self defense using an earlier version of Damian’s system back in 2007. Anxious to get back into it and get trained up again. See you all soon.
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November 27, 2013 at 2:56 am #13135James GoolsbyParticipant
@Richard Beagan said:
Hello Everyone, I’m RIchard Beagan. I’m a cop in Roanoke VA and I trained in self defense using an earlier version of Damian’s system back in 2007. Anxious to get back into it and get trained up again. See you all soon.
Welcome, Richard. I’m a LEO in Nashville. It’s a pleasure to meet you.
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November 27, 2013 at 4:08 pm #13139Damian (Instructor)Keymaster
Hey Rich, welcome back brother.
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November 29, 2013 at 12:19 am #13161Damian (Instructor)Keymaster
Welcome Richard glad your back on the inside..
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December 5, 2013 at 8:28 pm #13204AnonymousInactive
Hello everyone, I’m Namon and am very excited about being on the Inside with like minded people. Damian i am so impressed with your system… I have just completed module #3 and I feel more confidence and a better piece of mind already. I am going to be 50 in April, and I feel like i’m just starting to bloom! Thank you Damian for this great system… and also for keeping it REAL!!
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December 6, 2013 at 2:47 pm #13205Dallas WilliamsParticipant
There is something I would like to share with the SDC community because I feel like we are all family here like brothers. I was born with a birth defect called a diaphragmatic hernia, a condition where there is a hole in the diaphragm that allows the intestines to travel up into the chest cavity. This wasn’t found out and didn’t manifest itself into any real problems, until I was a month old. To make a long story short my mother tried feeding me milk but she noticed that I couldn’t drink and breathe at the same time and kept coughing and spitting up and refusing to feed. She just attributed it to colic or something of that nature and decided to put me down for a nap and thought I might feel better later. But when she returned to check on me a few minutes later she noticed I was unconscious and not breathing and that I had dark blue bruised looking spots on my back from lack of oxygen. So my parents rushed me to the hospital which was a 30 minute drive away, where they basically had to do emergency surgery to save my life and said I had less than a 5 percent chance of survival and even less chance of survival without some sort of permanent physical or mental disability due to damage to my intestnes or chest cavity or brain damage due to lack of oxygen. However, I ended up making a full recovery without any permanent damage to either my body or my brain that I know of other than this big ass scar across my abdomen. So if you guys wonder while I may say or do some fucked up things from time to time I have an excuse, lol I literally was deprived of oxygen at infancy. I realize how fortunate I was to survive such an ordeal, especially back in 1986 when medicine was still in it’s infancy compared to today and I know God or fate(if you don’t believe in God) has a reason for saving me from death at such an early age but I have yet to figure out exactly what my purpose and mission is here on earth at age 27. However, if I can help save lives and protect people from potential harm from those with predatory intentions by helping to get the word out there about the SDC then at least maybe that is a good start and I’m accomplishing something with the gift of life I’ve been blessed with.
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December 6, 2013 at 4:00 pm #13208James GoolsbyParticipant
Dallas, my friend, you are and will continue to be an inspiration to us all.
Stay safe, brother.
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December 7, 2013 at 9:27 am #13210Damian (Instructor)Keymaster
Dallas, I believe we are all here for a reason. You me and I’m sure a few others here have had our brushes with death and that is what makes us the people we are today. I’m glad your here today with us and the SDC family and like you I feel if I an help save just one person my life is worth it. I know someone or something is up there watching us, back in 86 you had someone right there with you pushing you thru that tough time to get you here today. I had my own experience back in 02, bad car wreck at a race (it was a legal race not a back street fast and furious style race) a broken neck, 3 month long coma an two intense years of physical therapy. And here I am today on this board with you my SDC brothers a better person a stronger person. Keep your head up Dallas and keep on with the good your doing, and may your life positively effect those around you… Train and Live honestly!
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December 9, 2013 at 10:37 am #13214AnonymousInactive
Hello All….
Glad to see the forum up and running again. Some of you may remember me as the former Facepunch Forum Admin. I have been stupid busy for the past 6 months with my regular business…but have made the time to come back to the wonderful world of the SDTS and all you guys. I see a bunch of new names, and some familiar old ones. Good to see you all!!
I am a Level 4 SDTS instructor, and have been since 2010. I run Tomahawk Self Defense in Tomahawk Wisconsin. Some of you may have worked with me in your video certifications on the old forum…..and I am stoked to see what Insider has become. As always…love to hear from you guys.
Thanks…talk to you soon
TP
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December 9, 2013 at 7:36 pm #13229JDNicholsParticipant
Hey Tom, glad to see you made it to the inside. Like you, I have been busy at The Self Defense Company of Winchester and don’t get to visit here as much as I would like, but that is a good problem to have. Take care and good to hear from you.
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December 11, 2013 at 7:23 pm #13244Jan StampleyParticipant
Hi everybody I’m Jan, a 66yo male with some experience in martial arts and most recently boxing. Yet, I still don’t believe I have a good sense of being able to defend myself in hand-to-hand combat. I am working my way through module 1, and I already know I’ll need hands on training. Is there anyone in the Chicago south/southwest suburbs I can get train with?
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December 12, 2013 at 11:46 am #13245Damian (Instructor)Keymaster
Welcome to the Inside Jan. We are constantly developing new instructors. But you can also do a live session with one of our certified instructors. Click on the Real Time Training link and take a look.
One person you might want to look at [George Hutchings].
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December 19, 2013 at 8:42 pm #13314J RMember
Hi, Jacquar Roston. I live in Las Vegas and know for sure that The SDC is the real deal. I have trained in other styles but none were as effective as SDC. I am grateful for what we have here. I have been slacking on my training recently and know that I need to get back on it. It saved me once, I am sure it will again in the future.
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January 3, 2014 at 8:04 am #13389Damian (Instructor)Keymaster
Hey JR, great to hear from you! Our web guy [Dave Williams] loves your story.
Look, you never leave, you can’t. You just make it a part of what you do. I have two dummies – one inside, one outside and I just knock the crap out of them from time to time.
Sometimes with an empty hand, other times with whatever I grab.
don;t get me wrong, there are times to set aside come time to work out, but all in all, a little here and a little there goes a long way.
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January 6, 2014 at 6:36 pm #13412Damian (Instructor)Keymaster
Hey JR I understand what ya saying. I am an life insurance guy and dot get a lot of time to train so you gotta make due with what you got. Tonight I was able to do 2 rounds of combat conditioning from mod 7 and only 15 mins of SDTS mods 1-5. In that 15 mins you gotta just go. Have your work out written out on something, paper, cardboard, chalk board. You get the idea just have it big enough to see where you don’t have to move and look at a little piece of paper. Keep it simple and just train. Tonight I just stuck with the basics mainly mod 1 and the combos from mods 2,3,4,&5. Nothing special just smashing the wave master. Remember this is a lifestyle so a little bit at a time over time goes a long way.
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January 7, 2014 at 1:48 am #13417AnonymousInactive
Hey. Happy New Year from Dubai.
Been with the SDC for a little over 5 years. Been lucky enough to put over 400 ex pats and a few of the locals through the 10 lesson Self Defense Program. Also did a training stint at the Punishment & Corrections center in Abu Dhabi.
Old injury caught up with me again last year so not as many classes these days, however I have a couple of seminars booked in over in Bahrain next week.
Find out what I do and who I do it with here https://www.facebook.com/SdcDubaiUae
Stephen Drake MBA MCMI
Level 4 SDTS Professional Instructor / Guardian Defensive Tactics Instructor
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January 7, 2014 at 9:41 am #13422Damian (Instructor)Keymaster
Happy New Year Steve!!!
Get some of those Instructors on the floor for you. Then you can be “Managing Director”.
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January 7, 2014 at 9:42 pm #13439George (Instructor)Keymaster
Hey everyone.
Just want to say hey to everyone on the “inside“ . My name is George Hutchings and I am a Level 4 Instructor in Canada. It is awesome that you have all joined and if you need any support at all please feel free to reach out. This forum is an amazing place for like minded individuals.
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February 5, 2014 at 12:57 pm #13521Damian (Instructor)Keymaster
Hey [Damian Ross] – testing everything under https now. Secure & 100% private communications, baby
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February 25, 2015 at 8:44 am #16489JoshParticipant
Hello all.
My name is Josh, I’m 37 (this year). I’m a National Registry EMS Provider for 10+ years now (8+ as Paramedic) in a small Arkansas town (“small” being relative term though, my Service operates 3 24 hour/365 day Paramedic units with an average monthly call volume of 250-300! Lol).
I’ve been interested in traditional martial arts for most of my life; no ranks, because there’s virtually no instructors of any kind near where I’ve lived.
I discovered “combatives” a few years ago (Kelly McCann/Jim Grover) but haven’t found a way to really study in a more serious or frequent manner.
Then I literally stumbled upon SDC while searching for combatives or self defense on Google. I liked what I’ve read, and I’m dying to download or view the video segments! But I felt I should intro myself first. -
March 21, 2015 at 10:48 am #16857Richard TabakaMember
Hello Everyone,
My name is Rick. I’m 54 years old and I’ve had an interest in martial arts all my life. I trained in Ninjutsu back in the early 90’s and also had some training in Tae kwon Do. I was not all that interested in the sport aspect of martial arts but I liked the practical side of being able to defend one’s self and one’s family. Being a history buff and having a father who fought in WWII, I eventually read books like Colonel Rex Applegate’s Kill or be Killed and others. While researching combatives the same names kept popping up, Carl Cestari and Damian Ross. I found SDC over a year ago but didn’t make the leap until today. I really enjoy the material so far and I like the idea that self defense shouldn’t just be for the fit or the young, after all the older we get the more likely we’ll be a target. Lots of good stuff here. I look forward to corresponding with you via the forums. -
April 7, 2015 at 5:05 am #17022Damian (Instructor)Keymaster
Welcome to the SDC Rich!
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April 9, 2015 at 4:35 am #17046Shayne WhitehouseParticipant
Hi all
Just wanted to introduce myself. I have around 10 years of experience in several defence systems including Systema which was my initial start and provided a nice framework to add other tools such as TFT, Shredder and some of my own findings. Still on this journey and looking forward to learning all about Damian’s system and learning from others in this forum.
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April 15, 2015 at 3:54 am #17089Damian (Instructor)Keymaster
Welcome to the SDC Shayne.
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April 15, 2015 at 4:00 am #17090AnonymousInactive
I just wanted to say hello to everyone and that I’m looking forward to training with the SDC.
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April 27, 2015 at 10:14 am #17165MebMember
Hello to all instructors, students, and everyone else! My name is Meb. I am a combatives enthusiast and self defense practitioner. I am looking forward to training the SDC modules. Thanks again for consolidating all this great information!
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April 29, 2015 at 4:09 pm #17172Daren WilliamsMember
Hello my name is Daren Williams and I have been doing Combatives on and off for 15 years. and this is by far the best laid out program I’ve found no need to look anywhere else. Good luck to all!
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May 4, 2015 at 6:17 pm #17178Andrew MatichParticipant
Hello my name is Andrew Matich and I just joined today, I’ve been interested in self defense for a few years now and this system looks awesome!
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July 7, 2015 at 4:54 am #18054SlParticipant
Hello and hi. I am Suleiman. But you can call me Sl. Your posts and contributions are encouraging. Thank you all.
I have to specially thank Damian for the constant and persistent mails and reminders. I do appreciate it. (Really got som biz tips there, lol)
I have been reading the mails on and off, and then off for a long time. Since around 2 years ago up until now. I feel an immense joy.
I am not into martial arts that much. Only a taekwondo blue belt. And its been six years since i last trained. You could say i am just a beginner!Fews years back i accidently fought with somebody, couldnt remember my taek skills in the fight. Then i began to realize that street fight is a whole new ball game. This aroused my curiosity to enquire about other martial arts, which taek skills are readily applicable on the street, began searching on the internet casually and occasionally. I somehow stumbled on SDTS.
Insight and common sense told me street fighting is different, or rather, i need to learn self defense. After watching some SDTS videos, i new this was the real deal (from my taek experience) and so i subscribed to the mails 2 yrs back. Here i am today.
Coming from Nigeria, the culture and environment is entirely different. But crime is the same everywhere. We see that a lot here: Theft, armed robbery, violent protests etc.
My passion is not really martial arts, but to learn to fight to defend myself. I am really passionate about this. Common sense says self defense skills is a must, but most people are negligent- until it is too late.Damian, thank you again. This is invaluable and i feel i owe you my contributions!
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October 9, 2015 at 1:14 pm #19583Kenneth KlotzbackParticipant
Hey, sorry I took a little long to introduce myself, From Puerto Rico hello to all, my name is Kenneth. I’m glad to be aboard and learning. Crime here is out of control to such an extent I had to move two years after buying a house, now I live in a rented apartment in a closed and private community. Hope to learn a lot and get a better hang of defending my family. Thanks to all and Damian for putting this system together.
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January 15, 2017 at 5:22 pm #23163Vince OlechParticipant
Hi, my name is Vince Olech and I currently live in rural, Northwestern, Ohio. It’s quiet here for the most part. I want to thank Damian Ross for his efforts with SDTS. It is awesome. It’s a straight, to the point, no bullshit, get ‘er done system. It’s what we need more of. A bit of history on me: I have been a deputy or city cop off and on since 1987; serving in South Carolina, Florida, and Washington, D.C./Va/Md. I have studied Thai Boxing, Jeet Kune Do, Kung Fu San Soo and a lot of street fighting with rednecks and other assholes. And for the past year or so, SDTS. SDTS reminds me of my first defensive tactics instructor at the SC Police Academy, who said the way to win a fight is to inflict high intensity pain. (Imagine that statement from a 5’7″ very southern retired SC Trooper, who was pulled from the street because he hurt too many bad guys; HA) When it comes down to it, whether you are a SWAT officer all dressed up with a door to knock down, trying to apprehend a felon at 3 a.m., or trying to “talk” some sense into some hard head; in the end they don’t give a rat’s ass what you know. The only way to get their “cooperation,” or just do your job and go home alive that night means you need to introduce them to a concrete pillar, the ground or effect something that will definitely cause them to reconsider their initial poor response. It takes knowing what you are doing, then doing it if necessary. Your, wife, children or anyone else depending on you will thank you when you all go home and someone else doesn’t; but perhaps gets a ride to the nearest hospital. Hey, not violence for violence sake, but being prepared, and able and willing to do what it takes. Preparation is the highest form of believing. Damian, thanks for your efforts, they are worth it. We just need to step up to the plate and take care of business. Glad to be here!!!
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January 16, 2017 at 5:18 am #23165Damian (Instructor)Keymaster
Vince,
Great to meet you and THANK YOU!!
We need more people like you who understand the reality of what we face out there and are willing to do what’s needed to be truly prepared.
D
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March 2, 2017 at 2:38 pm #23585Dean GoldadeParticipant
Hello,
I am Dean Goldade. I began my journey as a kid first in boxing with my Dad and wrestling in school. In 72 I caught the martial arts bug watching Bruce Lee. I have trained and taught martial arts and combatives for the majority of my life. I enjoy seeing other approaches to the arts and combatives and try to absorb what’s useful. Some systems have a lot of useful stuff and sometimes not so much.. I like the SDC approach and the Keep it simple mindset. I have learned hundreds of techniques over the years, and will only use a handful when rubber hits the road.. I love the mindset, the reality in action and expectations. I enjoy working the material and once I feel I have a good handle on it, I will think more seriously about becoming an instructor.. In a nutshell.. This is good shit, and I am enjoying it.. :-) -
March 6, 2017 at 10:07 am #23635Damian (Instructor)Keymaster
Great to hear from you Dean.
Like you I wanted to be Bruce Lee…who didn’t. It’s only after people like us go through enough real crap that we come to understand what works and what’s for show.
I think even Bruce at his core believed that SIMPLE WAS BETTER. It was only after his death that all of these people popped up and complicated things.
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March 6, 2017 at 10:07 am #23636Damian (Instructor)Keymaster
Oh..and boxing and wrestling is a great combination :)
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March 14, 2017 at 5:49 am #23684Dean GoldadeParticipant
Thanks for all you do.. I look forward to training with you guys.
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September 8, 2017 at 12:46 pm #26380John CannonParticipant
I just turned 39 and grew up in the ’80’s. I have no military history, police training nor a history of anyone being violent toward me. I just want to be able to protect my new wife and future children.
I wrestled in Jr. High. The wresting coach’s brother taught Tae Kwon Do and I wrestled and practiced Tae Kwon Do for two years. In Jr. High, I began reading the Tao of Jeet Kune Do. The only thing that stuck with me from that book was the necessity of finding a fighting system that fit reality. Tae Kwon Do became too traditional for me and I went looking for a more realistic fighting system where I lived.
There was no fighting system that satisfied me in Western North Carolina and I ended up taking Karakido for two years in High School. I came to believe that Karakido was highly convoluted and a worse fighting system than Tae Kwon Do.
I swore off Martial Arts and would not learn any other fighting style until I found something that would empower a short 5’4″ man like myself to win against real world violence against bigger men than I.
Twenty years later, I discovered Target Focus Training and The Self-Defense Company and I wanted to decide between the two and devote my learning to only one of them.
I chose The Self-Defense Company because I believe Damian is better, hands down.
I appreciate Damian recommending Judo on his blog along with this combative system. In the coming years, I am going to learn both. At the moment, I’m exercising and whipping myself into shape after 20 years of no exercise.
I never worried about my safety when I was single. Now, that I’m married (two years, now), being able to protect my family against possible violence has become my top priority… simply because I believe it is my job as a man. I am old-fashioned and proud of it.
Thank you for this simple, brutal system. I needed both of those qualities.
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September 10, 2017 at 7:07 am #26385George (Instructor)Keymaster
Welcome to the inside. If you ever have any questions please don’t hesitate to ask. That is what we are here for.
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September 10, 2017 at 9:51 am #26387John CannonParticipant
Thank you!
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September 10, 2017 at 5:58 pm #26390Vince OlechParticipant
Hay John, completely agree with you this system. Of course, or why else would I be writing here? Target Focus was Tim Larkin’s attempt at copying SCARS; he was one Jerry’s top students. I trained with that for a number of years until getting into Kung Fu San Soo from which SCRAS was based. Good stuff, but it does takes years and years to master. The masters are VERY good but I don’t personally have the next 20 years to perfect a fighting system. SDTS is f___ng awesome. It is straightforward and brutal; just what we need. And practice is fun; I mean we’re guys we like hitting stuff. Thought I would add my two cents in complimenting you on your worthwhile choice.
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September 10, 2017 at 6:47 pm #26392John CannonParticipant
I had no idea about all of the history you shared about SCARS and TFT. I was also interested in SCARS but I just found SDTS a much more compelling system. It wasn’t conscious. I can’t say that I was just so smart that I chose SDTS over SCARS. It was an emotional choice. I just lost interest in SCARS the more I gathered information about everything and SDTS.
I purchased the Elite program of SDTS 2 years ago. Only now am I beginning to dive in and commit myself to it because I find I just prefer it over every other system I look into. I ALWAYS end up back here. Damian’s emails, blog posts and stuff inside the membership area just resonate with me much more than anything else I find.
Thank you for the very informative reply.
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September 18, 2017 at 7:33 am #26439Damian (Instructor)Keymaster
Great to have you here John – good stuff guys.
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October 8, 2017 at 10:19 am #26616Ross PantellParticipant
Hi Ross Pantell here from Breinigsville, PA. I just joined last night and very excited to get started. I am 58 years old who travels a lot internationally to Asia, Central America and Caribbean. With the safety issues going on in today’s environment it is time I learned to protect myself and family.
I am ready to go….thank you Damian for creating this program!
All the best,
Ross -
October 9, 2017 at 5:44 am #26639Damian (Instructor)Keymaster
Great to see you finally made it here!
Never hesitate to contact us with any questions.
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February 19, 2018 at 6:16 am #28255AnonymousInactive
Hi there, please allow me to introduce myself. My name is Lee Dugas, I am 52 yo, and I live in Mt Vernon, OH. I served in the Army for 13 years, and I have trained in Martial Arts (Shodokan & Tai Kwon Do) for 8 years. However, I have been out of the dojo for about 10 years and have been having the urge to get back in, getting back to a comfort level, a proficiency level terribly lately – so here I am! I have been shopping around, but just didn’t want to join any of the money sucking, belt factories. I was about to pull the trigger on a local Krav Maga school…cause I really like the philosophy of it being a “system” and NOT an “art”. I’m not looking for an art anymore, I am looking for practicality, real world, self defense….and this is what it looks like I have found. I cannot wait to get started. Thanks Damian for putting out a product much needed!
In closing, I truly think the “arts” are great for kids to teach discipline, the respect for the arts, form, etc etc . But as an adult…..you NEED real world practicality! All the Kaddas/forms will do nothing but get you hurt! -
February 28, 2019 at 12:52 pm #34031Mark HaleParticipant
Hi Mark S Hale from Chicago! New Instructor and I am enjoying meeting and working with everyone.
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March 8, 2019 at 12:45 am #40375nwillison21@gmail.comParticipant
Clearly, I’m a little late getting to this party. I am Nate, located in south central (Madison) Wisconsin, US. There is so much to me that I could not even begin to put it into an intro. I’m a jack of all trades, currently working private sector security. I personally believe that one aspect of personal responsibility defined is taking ownership of your personal safety. This is why I pursued becoming a SDC instructor. prior to joining, I’d been a defender and protector, painting a target on me for bullies to leave those less capable alone. This turned into that and turned into the other thing. Then, upon reviewing SDC content, and seeing the same things I know to work being so methodically trained in such a learning conducive environment, I had to jump on board. This stuff works, and I want to be able to further help others by helping you discover what will work for you and your unique personal defense needs.
Check out my instructor website with the link provided below. Thank you for joining and being a part of the best self defense solution available!
~Nate the Norseman – Level 3 SDC Instructor – “Embrace challenge”
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April 12, 2019 at 1:44 am #78673teukuriza@gmail.comParticipant
Hi Damian,
I am Riza & I’m from the other side of the world Indonesia, I’m just a nerdy guy who got bullied & mugged a lot when I was young which made me questioned all those martial arts. Anyway, it takes me almost a lifetime but I finally find this system that actually works. Because everyone else still thinks MMA like they going to fight the streets like in an action movie.
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April 15, 2019 at 5:08 am #81162Damian (Instructor)Keymaster
Welcome to the SDC Riza – Thank you for finding us!!!
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May 2, 2019 at 1:41 pm #101399amourdresbach@gmail.comParticipant
My name is Amour Dresbach. I was in the U.S. Army, which doesn’t amount to shit when it comes to self-defense. I have learned that quite a few things mean nothing or very little when it comes to protection of self and others in my many studies and much training. Then I found The Self Defense Company, which is absolutely full of information and training and is much like the way I would establish a self defense company. I am all about efficiency, learning and teaching quickly, being educated in and training in everything related to protecting oneself and one’s property. Quite a bit of relevant information is to be found with the SDC.
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May 8, 2019 at 7:56 am #107320George (Instructor)Keymaster
Welcome to the SDC and if you ever have any questions just ask
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June 27, 2019 at 10:14 am #137968Mircea CiureaParticipant
Hello!
I am Mircea,50 years old. I am from Europe, Romania. I am interested in this kind of education.
Thank you Damian and SDTS team for your work!I believe I did not pay enough money for such a treasure of knowledge.
Hello to all my colleagues! -
June 28, 2019 at 12:57 pm #138041George (Instructor)Keymaster
Welcome to the network. If you ever need any help please feel free to message me.
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July 2, 2019 at 8:38 pm #138075Brandon HParticipant
Hey Everyone,
I’m Brandon. I’m from Davenport, IA, USA. I am 27 years old and have been a life long practitioner of martial arts and martial concepts. I am one of the owners of a martial arts school in the area and I am always looking for new ideas myself and my students. We teach Bjj/JJJ, Muay Thai/ boxing/kickboxing, Tae Kwon Do, Hapkido, Derobio Eskrima, Modern Arnis, Dirty Boxing, MMA and other things as well.
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July 3, 2019 at 3:27 am #138077George (Instructor)Keymaster
Welcome to the network Brandon. Glad you found us. You are definitely in the right place for ideas of things you can add to your training. I come from a traditional martial arts and combat sports background as well and you will find that learning more about combatives will be eye opening and give you a lot more to offer your students. If you have any questions at all please don’t hesitate to reach out to one of our qualified instructors.
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February 24, 2024 at 4:21 pm #187612Hunter ParisParticipant
Hello to Damian [and anyone else]. Not much to say except hello from the Volunteer State. With things getting even crazier, I’m glad to have this resource… now, it’s on to accessing and using it, training honestly.
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February 24, 2024 at 6:00 pm #187616Damian (Instructor)Keymaster
Great to have you here Hunter and I’m really glad you found us!!!
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March 2, 2024 at 11:10 am #187793Hunter ParisParticipant
I am, too, sir. Having gone through the basic primer on combatives [and the quiz], I’m looking forward to getting into the course in its entirety. Thanks for providing this resource, by the way – I have no doubt that it will make the days ahead easier to endure… or survive, as the case may be.
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March 3, 2024 at 8:05 am #187801Damian (Instructor)Keymaster
Hey Hunter – thank you great to have you here!
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March 21, 2024 at 6:51 pm #188145Mehrdad RadParticipant
Hey guys, my name is Mehrdad Rad, i just recently signed up. Whole team been really nice so far.
Ive trained muay thai for a while, well actually stopped training for a while but yea hopefully gonna get back into it. Also interested in Muay Boran which is more comprehensive fighting style, theres grappling and ground techniques as well.
Well just thought id introduce myself, and yea this combatives course and sdts seem awsome so far,
Thanks Damian and the team.
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March 22, 2024 at 10:38 am #188157Damian (Instructor)Keymaster
Thank you Mehrdad – its great to have you here!!
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March 22, 2024 at 5:53 pm #188165Mehrdad RadParticipant
Lol thankyou sir
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March 24, 2024 at 3:43 am #188181Garry PickelParticipant
Hello everyone I am Garry just introducing myself here. I work and spend most of my time in the Brisbane City area with work and self defence activities in Australia. I was forced to be here some time ago due to divorce with my former wife taking the children and moving here.My residence is growing in the Eidsvold area which is rural country Queensland and I am beginning to set up classes there on my own property. I love the self defence company system and the access availability to it. I grew up with ex military personnel as family,army, navy and air force through the Australian defence force,was declared medically unfit due to a motor vehicle accident for 2 Commando Army in the military and later not able to join the Queensland police service.Odd thing is I pulled out of the Navy before my divorce due to my wife’s complaints which I would have got through, only to have a motor vehicle accident afterwards.I went through Army Cadets at school for two years. I have previous Airforce American born relatives which my relatives here left with during the second world war being part of the bomber crews which flew missions to defend Australia against the Japanese in the second world war and settled in the United States with, my father’s side of the family also has relatives in the United States from the Bronx, and California areas.
Due to growing up in a rural area and moving for work I did not get far but I have done Judo, Tae Kwon Do, Rhee Tae Kwon Do, boxing and Muay Thai,military hand to hand combat training through relatives,and besides the Self defence Company here I am currently a delta grade in Kinetic Fighting doing the civilian version of the Army Combative a Program. I am vehicle high jacking trained. And have been fire arms trained.
I can contribute survival and attack prevention thanks to the self defence company here as I have previously been a security guard, and currently stay on work related properties to prevent break ins, some of which I have calls to the police about as recent as last week with a property opposite being broken into. Being on site does not stop the theft or break in.
Since a boy I have been bashed and robbed, I remember bush hikes being shot at, people have tried to run me over in failed break ins and all I can say is the aware course and other teachings have been brilliant.This includes being followed with high theft shipments in vehicles which I have been able to use my learned skills to loose or avoid the people following me.( One case was approximately a four hour incident with off route turns to determine a possible high jacking)
Hopefully I will get better here and higher grades to be able to teach people around me to defence themselves and keep safe. Thank you. -
March 24, 2024 at 10:49 am #188189Damian (Instructor)Keymaster
Hey Garry – can you get a BIO together with George so we can post your story? (and drive some traffic your way)? We just need a pic and, well – this post is great.
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March 25, 2024 at 1:38 pm #188210Garry PickelParticipant
Good morning. Yes I believe there would be no problems with that. Thank you. Anything I can do to help all too happy to.
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March 29, 2024 at 9:14 am #188274MaximilianParticipant
Good morning all, I
m Max. I live in Zurich,Switzerland and I
m a martial arts practitioner. have a great day- This reply was modified 8 months, 2 weeks ago by Maximilian.
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March 29, 2024 at 9:16 am #188276Damian (Instructor)Keymaster
Hey Max!!! Great to have you here. Welcome
to the Legion!!! -
March 29, 2024 at 9:57 am #188277Damian (Instructor)Keymaster
Max… Kyokushin?? I love Kyokushin!!!
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March 29, 2024 at 10:24 am #188278MaximilianParticipant
that`s right; we do Kyokushin and Ashihara here,people love it ;-)
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March 29, 2024 at 10:28 am #188279Damian (Instructor)Keymaster
Yeah…I’m a Jon Bluming fan…
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March 29, 2024 at 4:29 pm #188288MaximilianParticipant
yeah, a giant of a man.not only because of his height.Kyokushin Budokai has and still pursues a different direction
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March 29, 2024 at 4:52 pm #188293Damian (Instructor)Keymaster
ikken hissatsu my brother.
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April 6, 2024 at 8:14 pm #188441Mark WoelfleParticipant
Veteran. Learned the Marine corps hand to hand years ago, and have been looking for something similar for years. Glad to be here, and ready to get back into some real self defense and combative training again.
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April 6, 2024 at 8:16 pm #188442Damian (Instructor)Keymaster
Great to have you here Mark and thank you for your service.
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April 9, 2024 at 2:13 pm #188484Mário AzevedoParticipant
Hi! My name is Mario and I’m a Karate black belt and also an instructor. In spite of that I’ve been feeling that I need more than karate to defend myself and my family. I’m looking forward to start learning!
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April 9, 2024 at 2:32 pm #188485Damian (Instructor)Keymaster
Hey Mario! Great to meet you and thank you for making it here. I think a lot of us traveled your same path… through martial arts.
It’s fantastic that you felt you needed something different. Truth be told you will probably look at your previous training differently – not bad, just a different interpretation.
Look, I love my martial arts training… and it has its place.
Welcome to the legion!
- This reply was modified 8 months ago by Damian (Instructor).
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April 9, 2024 at 9:18 pm #188497Mark StewartParticipant
Hey! I’m Mark from New Zealand. I’m here as I’ve always wanted to be able to have some self defense skills and be able to protect myself, my family and those around me if the need ever arises. I think it’s very important in this day and age to have these skills. This course looks perfect and I can’t wait to get into it!
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April 9, 2024 at 9:22 pm #188498Damian (Instructor)Keymaster
Hi Mark! Great to have you here and thank you so much for taking that first step.
We’re here when you need us. This is our safe space ;)
- This reply was modified 8 months ago by Damian (Instructor).
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April 10, 2024 at 8:18 am #188509Patricia RussellParticipant
Hi! My name is Patti and when I lived in Ohio I took a couple of self defense classes and it always interested me and I wanted to learn how to teach other women how to defend themselves. I live in Myrtle Beach now and am on the security team at my church. I’m planning on conducting classes in the church once I get comfortable with the skills I’m learning here.
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April 10, 2024 at 8:23 am #188510Damian (Instructor)Keymaster
Great to meet you Patti – really like Myrtle Beach – my son is at CofC – so we’re down there a bit.
Let us know if we can be of service… at any time.
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April 20, 2024 at 3:16 pm #188772RUSS LINDLEYMember
I’m 72 and working out but need SD training! I have already started and the comments I read from other members indicate a great way to start and finish so even at my age I will know how to protect my wife if ever that time comes (hopefully not). I like what I have learned and the great methods you instruct for self defense! Great practical videos Damien!
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April 20, 2024 at 4:17 pm #188773Damian (Instructor)Keymaster
Hey Russ – welcome home!!!
We’re all headed down the same path – really glad you made it here.
D -
April 21, 2024 at 1:12 pm #188789PAULParticipant
Hello, fellow killers. I actually came across this company as long time ago, and have been sporadically in and out through the years. I’ve always practiced violence, and that’s never stopped.
At this point, I’ve seen all the self defense “systems” out there – more or less – and they all at least provided a few inspirational ideas for me. All I need is an inspirational trigger, and then I take that way way beyond whatever the original idea was.
My interest was never learning self defense, or martial arts. Although I’ve unofficially studied them all. My interest was and is in purely increasing my efficiency. Not increasing my “moves.”
Violence is incredibly simple. The body is simple. The only thing that matters is targets. The ultimate target is always human consciousness. Whether psychological or physical. You attack both.
Efficiency allows maximum destruction in the shortest time possible. To as many people as necessary.
I was always inspired by Old Testament Bible killers. Probably not what the preachers were going for.. King David – himself one of the greatest badasses of all time – was surrounded by maybe the most elite group of killers of any king at any time. Back when leaders did their own killing along side their men, and didn’t just waste cannon fodder without at least joining the cannon fodder.
One of his most elite guys was named Adino. This guy killed 800 guys at one time. I’ve spent quite a long time contemplating the logistics of killing 800 evil fucks at one time. By yourself. There is no martial art or self defense system that would even begin to approach giving this outcome a chance of happening.
And this was back when these guys were essentially fighting superhuman crossbreeds of humans and fallen angels – which every old civilization seems to have stories of. So their killers were even MORE bad ass. Our special forces today are infants compared to these guys.
Just thinking about it now makes me want to start smashing stuff. Whether you believe in the Bible or not – one thing the Bible is great for is describing the horrific destiny of evil men. I love that shit.
And the only times God is ever mentioned laughing in the Bible – He’s ALWAYS laughing AT evil men. Therefore, so do I, with great glee. The constant message, repeated ad nauseum is “DO NOT FEAR! HAVE NO FEAR! FEAR NOT!” While God is laughing.. In other words, evil is a joke to the righteous.
They are a joke to me. I only train to become more efficient at ending them. Which means training myself to move as flexibly as possible. Five years from now, I intend to be capable of the physical feats of circus performers. But this requires a very tedious and systemic progression of training movements. Maximum physical freedom is the goal.
I’ve changed my approach to training many times. I never stop improving and adapting. But I keep getting in better shape than I ever was younger. I honestly think when I’m sixty I’ll be even stronger and faster than I am now. There IS a way to do this. But with weights and conventual training.
As an example, many years ago I literally relearned hope to walk and run correctly. Barefoot. I only wear barefoot style shoes with zero padding or drop in them. It takes time to adapt and strengthen the feet and ankles. It was incredible to me just how horrific modern footwear is for your body, and your feet. After the change I felt twice as fast. It was a stark difference.
And I realize also that military combat boots are perhaps the worst kind of footwear imaginable. And these guys are on their feet all the time. You’re a sitting duck wearing those things. These guys should be able to hike twenty miles literally barefoot, carrying 80 pounds or whatever they need to. But you’ve got to progressively adapt from years of walking on literal crutches.
The foot is easily one of the greatest engineering marvels of all time, and once you harness that design a whole other world of movement opens up. The arch is a spring. You’re not supposed to be landing on your heels and sending all that shock into your knees and hips. The design of the foot makes this clear.
But that’s just one of many changes I’ve made. Nothing that initially appears to have anything to do with violence.
Because violence is really just the END of a movement. It’s the very LAST part of a movement when a tool goes through a target. But 99% of the movement has NOTHING to do with the violence. It just facilitate the violence. Makes it easier and more efficient. That’s why the military develops faster and more powerful missiles. The concept of hitting a target never changes – just the effectiveness and efficiency of the tool hitting the target.
The goal of any weapon is always to be unstoppable and also unavoidable.
The simplicity of violence fuels my contempt for all the fancy sounding systems of violence, martial arts, and self defense. It’s so so so simple. The training isn’t in the fancy, but in making the fundamental unstoppable and unavoidable. You elevate the butting to such a level that it becomes art.
Running is boring. Unless it’s Barry Sanders doing the running. THAT’S what I’m going for. Does Barry Sanders have secret death touch running techniques that he learned in a Shaolin temple? No, he just what LITERALLY everyone else CAN do – but he does that simple basic shit even better. His training allowed him to improvise at will. But these improvisations were NOT “moves”. They were a natural flow of movement. His training gave him a wider field of possibility with respect to movement.
Also, when your body is used to improvising in training, it will also naturally improvise under pressure. You can make up stuff without thinking because everything IS just movement. There’s only targets – which never change. And then there’s movement, which can always improve.
The targets are simple and obvious. Training freedom of movement is everything. This means strength, flexibility, balance, agility, etc etc.
So the acrobatics you see in the movies IS actually quite useful. It’s just that in the movie the guys are always being unnecessarily acrobatic when much simpler movements are way more efficient. However, having that acrobatic ABILITY is still extremely useful because it means your body can do something really weird IF it needs to.
I like to drive behind semis because it’s relaxing, and helps me to avoid road rage. The amount of disrespectful – and dangerous – drivers is incredible. All driving large, heavy weapons. In times past, if I saw some clown cutting people off and frankly endangering them, I would consider it my duty to hunt them down – safely with respect to other drivers – and then see if I could put him into the side of a bridge or something. They would discover my vehicle drifting fetish, even tho I like to drive slow and relaxed, while everyone else is running around like panicked rabbits.
And the amount of times I’ve performed involuntary “traffic stops” of everything from cars to semi-trucks to giant buses is probably well over a hundred times at this point. To inform the drivers that “courtesy is not optional.” I actually did these fairly safely, but no one expects you to actually do it so they already think you’re nuts. However I was always completely calm while approaching and talking to them. After all, I’ve got My hazards on – I’m not committing a crime here. Just taking a stroll.
But this is another reason I got into the training of Violence. Because I realized a long time that I needed to figure out some way of discriminating between those truly worthy of my wrath, and those I should ignore and extend mercy to. Otherwise, I’d be an unguided missile. This part is frankly way harder than the actual violence.
But elevating Violence to its most extreme for me has also resulted in making me more disciplined and calm in its potential usage. Because it is absolutely NOT a sport to me, I realize it’s true potential and seriousness and this actually makes me a better human being. So one person will say I’m “The greatest human being ever” (not even joking – I still can’t comprehend being thought of that way) while another person will say that I’m some kind of demon. Obviously, I only want truly bad people to think a demon is coming for them. Not good people who occasionally behave like assholes.
So my mindset is in no way self defense. If a person becomes my target then their fate is written. But I absolutely didn’t like the idea of accidentally targeting the wrong people. It’s very important to me that my targets are truly worthy. Not just assholes. There is no asshole alive who deserves what I want to give them, even if I may be tempted.
Driving in traffic has been a truly invaluable training aid for me. Because the sheer volume of truly arrogant and dangerously disrespectful people who feel safe hiding in metal cages is hard to take at times. I remember once there was a massive convoy of muscle cars – it must have been like literally 50 of these fuckers – racing down the freeway at 90+ mph. And I’m barely holding myself together imagining how many of them I could take out of i just floored it into the middle of them and start pitting guys into each other. Of course the police were likely busy swat teaming some soccer mom for turning incorrectly.
In the past, I’ve even messed with actual police cars while driving. Some of these assholes need their badges shoved up their asses. I tend to get smarter and calmer the angrier I get tho, so I would pull these things off very smoothly and then vanish.
However, what an I really going to accomplish? That client will just abuse the next guy he pulls over cuz he’ll never find me. So my focus on pure violence has also made me more in tune with the big picture.
Which is adding good to the world. I’ve struggled with coming up with a way to guide my actions. My intent has always been good. I hate bullies, I love helping the weak. There’s nothing better than bullying a bully. However, everyone is human, and good people should receive mercy and not judgment.
Initially I controlled my anger by asking myself “What am I going to DO about it?” This switches me from an emotional state to a logical state. The planning state. In the logical state I would then often realize that the offense didn’t warrant a response. And I could still keep planning theoretically anyway, just as an exercise. So that was helpful, and that was progress.
But the problem was that an offense could still potentially appear so egregious that a response seemed entirely reasonable.
So now after “What am I going to DO about it?” I also ask “Will doing this ADD good to the world?” For example, killing a guy raping a kid clearly adds good to the world.
Whereas, messing with a bad cop may not add good to the world. If that guy is still going to continue being a bad cop, obviously. Just basically reducing his already low self esteem even further does not bode well for his future victims..
Which is another lesson I’ve learned. People will act better if you make them feel better – not worse. Which ever side you encourage and speak to is more likely to come out. Victims will only victimized even more.
This again highlights the necessity of elevating violence to a pure extreme. If a person is truly bad they need to be completely removed – not just made to feel even worse, which will only increase their potential for future victimization of others.
So this is why people generally only see one of two sides of me. Either I will be pathologically encouraging them and inspiring them where I can. Or I’ll be destroying them, if that’s what’s needed. Encouragement can include telling them hard truths about their behavior – but in a manner designed to make them realize their greater potential for goodness and greatness. Because just attacking them is guaranteed to make them feel worse. And if they feel worse they will also act worse.
So I’ve learned this important truth as well. Inspire the flawed, but destroy the damned.
Obviously I’ve put way more thought into violence than the average person. But I really had no choice given my natural all or nothing approach to everything.
The ultimate goal is to add good to the world. “Self defense” in that light is kind of weak. In that situation you actually have a DUTY to destroy the evil man. This is not about SELF. This is about GOOD!
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April 22, 2024 at 8:02 am #188963Damian (Instructor)Keymaster
There is so much to unpack here, the one thing that stuck out is this…
“Which is another lesson I’ve learned. People will act better if you make them feel better – not worse.”
I am a FIRM believer in this…just simply saying “GOOD MORNING” to people as you pass them changes the way they view the day/moment. Every other day I run in a park near my house. I’ve been doing this for years. Everyone I pass I say “Good Morning and wave.” now I don’t have conversations with these people – I’m too busy making myself do something I inherently hate – but every so often I go for a walk down there with my wife…and when I see those people, it’s like we’re long lost friends.
There’s a real sense of community. Now, are these people my friends? No, of course not – but, maybe, just maybe for a brief moment they will treat someone in their life a little better.
My reason for living – is to leave the place better than you found it. I hope, through what I do, I help someone deal with something extremely stressful. I have kids…and they’re already better people than I am. So, regardless of whatever $$$ comes in and goes out… leaving this place a small degree better than you found it…that’s success. Are people better for knowing you? Look, not everybody deserves kindness, there is evil and it needs to be destroyed.
Look, I was fortunate to be born into a loving and supportive family in a nice area. It wasn’t perfect, nothing is…but there are many others who or just dealt a pile of shit. And because I think human nature is basically good (if it wasn’t society wouldn’t exist) if you treat them with respect and kindness…it gets reciprocated.
The Netflix series “Unlocked” makes an interesting case for this. Because of understaffing, inmates were locked in their cells 23 out of 24 hours of the day. Then the warden decided to unlock the cells 24-7 and let the inmates behavior dictate if the cells stayed open or not. It was an interesting result.
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April 24, 2024 at 8:25 am #189078Robert ShawParticipant
Hi My name is Robert Shaw i am 67years young , 6 years ago diagnosed with a Primary brain tumour , but hey i anit gonna let that stop me !
still working running my own small business in the UK
had to change things around a bit , still go to the gym and had a back round in karate , looking forward ton the journey guys -
April 24, 2024 at 8:31 am #189079Damian (Instructor)Keymaster
Hi Robert! Thanks for making it here and…FUCK CANCER!!! I was diagnosed with testicular cancer 6 years ago…they took lefty, but they ain’t gonna take righty!!
It’s all about adaptation…and the fact that you’re here…proves you’re doing just that.
As they say – the only way forward is through.
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April 24, 2024 at 11:22 am #189080PAULParticipant
Hi Robert!
Being diagnosed with cancer sounds like a death threat to me. And I really, really do not like being threatened..
All enemies are the same, whether in the mind or in the body. And essentially all enemies are in the mind. So Violence begins in the mind as a merciless intolerance of anything that would seek to weaken your mind.
To this end, having a “bad” temper is an incredible asset, once it’s harnessed for good and disciplined.
I’ve torn my biceps off of both arms. The right arm maybe four or five years ago. The left arm about five months ago. My recoveries from both have made a joke of medical competence, thanks to the grace of God and my own tightly channeled rage.
The first time, some medical hack briefly put his own health in danger by suggesting that I’d only recover 60-70% of function. It never even occurs to me that I will fail because God doesn’t create losers. And I’ve walked the edge way too many times at this point in life to doubt that things always work out damn near magically for the righteous and those who keep their faith.
The first time, I stopped going to physical therapy fairly quickly after realizing what a joke it was. I was doing pull-ups six months after surgery. I started working out again – full body – four days after surgery. Including push-ups – with the cast on.
My surgeon actually called me in the middle of a workout one morning – and I was out of breath, trying to calm him down. My useless physical therapist had ratted me out like I was wanted by the FBI or something. That was her last mistake.
This last time, I tore my left bicep off my arm – working out Thanksgiving morning no less – I think the devil likes to test your resolve, eh? Still thankful, motherfucker?
Oh, yeah, cuz if it doesn’t matter NOW then it doesn’t really matter, does it?
This time, after surgery, I took NO medications of ANY kind following surgery. NOTHING the guy prescribed. Which frankly looked horrific if you read the inserts. No pain meds, no antibiotics, no nothin.
I understood the importance of pain as a training aid. Pain increases safety. If I can fully feel my arm, then I’m more in tune with it and I can feel how much I can push it.
The first time – when I tore my bicep off my tight arm – they gave me a nerve blocker prior to surgery. Not second time. The nerve blocker, to me, was scarier than any pain because I could not feel my arm at all – for awhile after surgery. Did not like that feeling.
After the second surgery five months ago, I walked out of the hospital and literally never saw or spoke to my surgeon again. I never so much as spoke to another medical person again. I had learned from the first time.
The medical profession is good for surgery. That’s it. Reattach my bicep, thank you – now fuck off.
Other than that, these people are damn near criminally incompetent with respect to health, rehabilitation and competence. I’ve been designing and doing unusual training programs for myself since I was a kid. I have a practical, non professional understanding of the human body. Which is also useful for actual violence.
Working out is basically controlled Violence against yourself, after all.
People say doctors are little better than drug dealers. True. But they’re actually far worse than street dealers because they essentially specialize in telling you how fucked you are. And because you’re fucked – like some hack internet marketing scam – you need to be drugged and spend 20 years in rehab. Our medical system is one of the greatest con games of all time. Leading cause of death, I have zero doubt.
Health and recovery begins in the mind, and it is your mind that these people ruthlessly assault. They deserve no respect for this. You gonna spend ten plus years of your life becoming a “professional”.. to do this? Like you’re stupid? Like you never guessed that these meds aren’t exactly healthy? Like telling people they’re fucked will accelerate their healing? I take it personal..
Brainwashed automatons who follow orders do not take me to my happy place.
So this second time, I started working out the second day after surgery. Whole body, including the arm. First day after surgery was rough due to the pain, but I let it go, and felt awesome a day later.
The thing with injury is that you MUST at least begin MOVING the injured area immediately. Imagine pulling a muscle and then you sit on the couch all day. It stiffens up, gets even tighter, and it’s way way more painful when you get off the couch.
You’ve got to keep it moving, and the blood flowing. “Movement is Medicine.”
Training an injured area and training in general is all the same. It’s just progressive stress applied by a progressive series of movements. I violated this principle when I tore my bicep by unnecessarily overloading it.
Which inspired another saying I have now: “Less for longer gets you stronger.”
There’s the saying, “Slow is smooth, and smooth is fast,” to which I will add the corollary, “Slow is smooth, and smooth is STRONG.”
If you can do a tough movement very slowly, then you’re way stronger than someone who has to do it fast. By this I also discovered the myth of “quick twitch” muscle fibers. Because I have become way faster by going way slower. It’s counterintuitive.
It’s also way healthier for your ligaments, and also makes your ligaments way stronger. Because muscle strength grows faster than ligament strength, which is got you tear ligaments when the muscle strength overloads the ligament strength. You see this with athletes all the time. They look strong, but aren’t as strong as they look.
Whereas people like gymnasts and circus performers tend to have incredible ligament strength when you consider that they’re putting insane amount of loads of their joints that far exceed any weight you could lift in a weight room. I suspect this principle is the real secret of martial arts as initially conceived – and some of the weird training you hear about.
Flexibility is also critical because strength is applied through a range of motion. So you want to increase strength through the greatest range of motion possible, progressively.
My previous strength and flexibility no doubt aided the speed of my recovery. But the most important thing for me was only listening to myself, and ignoring and voice of doubt.
A month after surgery I tiled a basement of 500 sqft with 12×24 large format tiles. Mostly one armed, but using the injured arm as well. The tiles weighed 8lbs each, and the movement was a part of my “rehab.” That was slow and tedious, but I wasn’t exactly doing much at the time and was helping someone out.
Two and a half months after surgery I was carrying 120lbs of Luxury Vinyl Plank up stairways and laying about 1400 sqft. I had previously agreed to do this for someone and wanted to make sure it got done. I don’t usually do flooring – it just worked out that way. No doubt part of the Grand Design, if you will, because it was a great addition to my “rehab.”
Now, I’m almost fully back, doing pull-ups and everything else. But the interesting thing is that I can feel that my capacity for strength is far greater than before. So when I reach my previous state – I’ll actually still be behind!
Every surgery I’ve had – bicep or otherwise – has ultimately made me stronger. It’s important to understand that recovery doesn’t not mean merely attaining what was lost but – gaining even MORE!
IF – you view it THAT way.
Aside from the surgeries over the years, I have lost count of the numerous physical ailments I have overcome with enraged positivity, if there’s such a thing. I literally keep telling my ailments to die and to fuck off – until they do.
I once sprained my back. Quite painful. And pain makes me quite angry. I decided to do push-ups out of spite. That was very painful, but pain mixed with anger creates a very pure kind of focus. The back pain never came back after that.
My point is that whatever your problem is can go fuck itself. And I’ve always had another personal favorite saying:
“The existence of a problem is PROOF of the existence of the solution.”
So Rejoice! Celebrate! It’s gonna be WAY better than you EVER thought it could possibly be. You WILL overcome. You WILL recover ALL. You WILL destroy your enemy.
So you can see how this mindset so easily transfers to the arena of actual violence. If my ailments were people, just imagine what they would look like when I was done winning. So it will be for you.
Why? Cuz I just fuckin said so.
Also, when recovering, absolutely be ruthless about who you let TALK to you. The worst people – however well meaning they think they are – are the ones with pity.
It was amazing to me the first time I tore my right bicep how damn near every person was basically acting like it had happened to them! Fearful. Full of pity. What?! They had ZERO clue what I was actually thinking about it.
Which is one of the reasons I keep saying that empathy is a mental illness. I don’t need “empathy,” I need overwhelming destruction. Empathy is a projection of your OWN fears onto others. Very dangerous. Very delusional. You cannot allow these people to influence you.
The single, only, and greatest response to my first bicep tear was this Russian guy I knew who immediately started making fun of my injury in vulgar terms which I will not repeat here for your delicate ears.
I loved that shit. Injury?! What injury? Just some more ass to kick.
I find that I think foreigners seem to be mentally tougher than Americans, who seem to increasingly be very weak individuals to me. I can’t say for sure, because anecdotal evidence isn’t really evidence.
Nevertheless, during recovery – which is essentially all of life – you must NOT tolerate the mental input of the fearful and the full of pity. The victims. Who feel like victims – even if they’re just LOOKING at OTHER people who LOOK like victims to THEM!
This tells me something about how these people think about EVERYTHING. However, my faith in God – in the Flow of Perfect Good – is not church faith. It’s real world, destroying enemies, faith. Not lip service. Actual respect. I feel I have a duty to overcome. God doesn’t create losers.
So I may be a little over zealous and crazy at times, but this is FAR better than surrender. I have been in the edge of complete disaster way too many times to doubt at this point. Things ALWAYS work out. They NEVER work out how I plan them, but I KNOW they WILL work out.
Do not doubt. Do not fear. Celebrate! If you can celebrate BEFORE the enemy is crushed then it is a harbinger to then of their impending doom. You don’t even have to know how.
The Flow of Perfect Good is ALWAYS moving through you. It’s always working. It is, in fact, the NATURAL state of reality is you let it flow unimpeded.
I shouldn’t be alive. I shouldn’t be able to move around. I should be a complete disaster.
Everything in this world appears designed to destroy your faith. So feel the rage, but channel it into useful Good.
I was just talking to a friend. We were commenting on the fact that our tempers were even worse now, but just more highly controlled. Instead of maybe a forest fire burning everything when we were younger, now I feel like I’m carrying around Ironman’s Ark reactor, or something. I feel the power, but it’s increasingly stable.
The more stable and more controlled – the more powerful when unleashed. Because you’re not bleeding energy all the time.
If you think about – serenity IS the most powerful state of mind precisely because it is the most difficult state of mind. To be calm requires more power than being agitated. So controlled rage is actually a kind of super serenity. It’s so focused that it appears to others at complete calmness.
In a sense then, it’s just KNOWING.. Victory is inevitable. It WILL happen. It IS flowing. Now, and forever.
So do not permit others to infect you with anything less than total and overwhelming triumph.
It’s called the Grace of God because you can’t earn it. Only believe it. It does the work for you and thru you. You are merely a vessel.
Cancer is just a lie. It’s just a temptation. It’s just an attempted mind rape. It’s just a failure. It’s just your bitch.
I tore my left bicep “Thanksgiving” morning.. Coincidence? Someone wants to see just how I serious I really am..
However serious I was before.. That was nothing. That was just the preamble, and that was just the warmup..
So just imagine leaping thru the side of cancer’s neck with a giant pipe wrench, at full acceleration and with perfect balance..
Does anything feel better than THAT?
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April 26, 2024 at 4:16 am #189124Robert ShawParticipant
Hi Guys , love these replies
When i was told i had a brain tumour my survival instincts kicked in immediately , this illness wasnt going to define me
ya i did tell it to fuck off , how dare it invade my body , with a positive mental attitude it is possible to put a defence against illness of this kind , and also not to take all the drugs they tell you to have , sometimes the drugs side effects are more dangerous than the ruddy illness ! -
April 26, 2024 at 7:10 am #189125Damian (Instructor)Keymaster
Follow your instincts Rob…
After they took left, they discovered that I had all 4 kinds of testicular cancer… some resistant to chemo. They also saw some of my lymph nodes were slightly enlarged… so they wanted to do a robotic surgery to remove them.This was before I actually met with the oncologist.
They also said there was a slight chance of “latent ejaculation”. And for those of you boys and girls playing at home – that means your orgasm, nothing comes out and it’s painful.
So… even if I had cancer throughout my body – I wasn’t going to let that happen.
Long story short – they wanted to schedule the surgery IMMEDIATELY. I felt like I was getting up sold for undercoating or aluminum siding.
Needless to say – I told them to piss off,
Met with the oncologist and, well, that was 6 years ago and everything works as it should.If I just said YES to whatever they said – might have been a lot different.
Look – medicine is good – but a lot of it is best guessing and getting multiple opinions.
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April 29, 2024 at 8:50 pm #189193Rodolfo WynterParticipant
Hi everyone. Rodolfo here. Former Hapkido practitioner. Happy to be part of the SDC Community.
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April 30, 2024 at 2:42 am #189196Stuart RansomParticipant
Hi, everyone.
My name is Stuart. I am an American living in Thailand. I have been in Thailand since April 2015. I’m originally from Oregon. I teach English at a university here, and I have been happily married to a Thai lady since 2016. I was in the US Navy back from 1983 – 1989 and was stationed on the USS Midway (CV-41) which is now a museum in San Diego. After the USS Midway, I got stationed for three years at Subic Bay in the Philippines.
It was during my time in the Philippines that I became interested in the martial arts. I took classes off-base in Shotokan Karate for a few months, and I had quite a large collection of books on various martial arts styles. Over time, I stopped practicing.
Fast forward to now, I saw the ad for this course offered by the Self Defense Company. For whatever reason, I had always thought that grappling was the most effective way to fight, probably from influences from MMA fights I’ve seen on TV. I was surprised from the ad how it explained how grappling is NOT very effective and could make things worse (I have not rolled over a small tree stump before, but I cringe at the thought).
Anyway, the ad rekindled my interest in self-defense and what it takes to be most effective at it, so here I am. Although this area of Thailand where I live is very safe, you just never know when something crazy might happen. My wife does not know how to defend herself yet, and I hope to show her a few things after I finish the course.
Stuart
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April 30, 2024 at 7:14 am #189201Damian (Instructor)Keymaster
Thank you for taking that small step and finding your way here. Please – never hesitate to post, comment and question.
We’re not infallible. All I can tell you is why we do something and what we do not.
Oh, and don’t think you have to “master” everything- just a few things… and then figure out how to apply them to everything.
D
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May 3, 2024 at 5:42 pm #189312Kc CollinsParticipant
Hello.
My name is KC. Been off and on with this system for a while, but I just have not found anything to beat it.
I was in the US army out of high school. 9/11 happened my senior year and I didn’t think it would be right to stand by and do nothing so I joined up.
I joined Psyop. Psychological warfare. I was on a tactical psyop team and attached to national guard, airborne, SF, marines, you name it in Iraq. Got an enemy marksmanship badge and had to get out of the army after I blew out my knee.
I became a corrections officer and did that for 5 years. The army did a terrible job with hand to hand combat,I did bayonet training and two days rolling on the ground trying to choke each other out. This was before the combatives programs they have now. They were phasing out LINES training which was just set counters to strikes learned by repetition. So, I found a website that mentioned ww2 combatives. After a deep dive into Fairbairn I found Mr. Cestari which led me to Mr. Ross.
I used what I learned from SDTS dvds at the jail. I was trained in PPCT but it was not effective. When things kicked off, I started dropstepping forearms, hammerfists (edge of hand has always hurt my fingers) and tiger claws into guys. Once, when I was ambushed by an s13 guy and an mma wanna be I used a double chin jab and it put him maybe 5 feet back and on his back. The mma guy backed off and so did everyone else.
The clarity this system brings to knife, baton, stick, etc fighting is incredible. Weapon retention really works as well. They taught us in the jail to hold our weapon with two hands during a gun grab for your holster. In training I instead showed them SDTS weapon retention and the guys who had been there and done that all agreed SDTS was superior.
Fast forward to today. Three teenagers, all of whom know how to tiger claw, chin jab, hammer fist, elbow, and drop step along with some other pieces of the system. I work in an office, make three times more than I could have in law enforcement, and God has blessed our family.
I find myself, when alone in a building, drop stepping doors open, lol. I love the system and the history of it. I still call it gutterfighting when people ask what I “know”.
Appreciate this site sir. Ty
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May 3, 2024 at 5:51 pm #189313Damian (Instructor)Keymaster
KC!! Great to hear from you and your work is much appreciated. A lot to f styles and systems come and go… but what works always works… and it’s not that complicated.
Thanks for finding us (DVDS – wow) and thank you for your service.
D
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May 4, 2024 at 6:33 am #189330Jonas AndresenParticipant
Hey guys, I think life has lead me to this point over time. Glad to be here. I’m a 30 Yr old man, living in Oslo, Norway. Done 2,5 yrs of BJJ (mostly nogi), transitioning into Gi these days. Done 6 months + kickboxing. I feel a huge downside to most BJJ training I’ve been through is too little focus on stand up fighting and takedowns. Also BJJ can be a bit troll with guard play, inversion game and so on (thinking of realistic fighting). Pretty fulfilling tho. Looking forward to getting into more honest / effective self defense / legitimate methods for real life scenarios!
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May 4, 2024 at 7:08 am #189331Damian (Instructor)Keymaster
Hey Jonas – great to have you here! As a life long grappler – there is huge value in what you’re doing and you can continue to do it for a long time. That said… your instinct is correct and you’ve come to the right place.
You’re going to find that your balance and toughness from your training will allow you to use the SDTS more effectively.
Welcome to the legion.
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May 7, 2024 at 8:19 am #189428Jonas AndresenParticipant
Thanks for a warm welcome, Damian :) Appreciate your message. That is helpful to hear and I think you’re right. Maybe the will to fight on from difficult situations can be useful too (that is a form of toughness tho). Balance, of course, is an interesting aspect of many a sport. An example being climbing (bouldering), which has come to me in these times. Climbing also has somewhat of a useful grip strength carryover to BJJ. Thanks again – may your day be filled with self-transformation!
- This reply was modified 7 months ago by Jonas Andresen.
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May 5, 2024 at 12:25 pm #189365Ola OsthusParticipant
Hi, my name is Ola. From Trondheim Norway. I am a former Judo man. Competed during the 80’s and 90’s. 1. Dan 1995. Done tons of research about the diversity of self defence systems and martial arts in general. Ran a security company where I try to put in tactical self defence seminars together with survival training in the terrain. Also certified counter terror instructor. First responder cenarious.
When searching out for the diversity of systems I allways came back to the SDC. Defundo principles. Love the history behind.
The divers moduls and how they are set up and put together is phenomenal. It is easy to understand. Exelent described.I train mostly solo
Exelent training.
I try to hang on so much I can.-
May 7, 2024 at 8:48 am #189430Damian (Instructor)Keymaster
BOULDERING!!! OK, now I know you’re a bit crazy :). That’s great…and hey… as a survival skill…you never know…
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May 5, 2024 at 12:57 pm #189367Damian (Instructor)Keymaster
Ola!!! Great to see you here (of course)…no such thing as “former” once a judoka, always a judoka!!
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May 6, 2024 at 5:31 pm #189405Jimmy GladueParticipant
Hi. My babe is Jimmy I’ve been a security officer for many years and this will be a great help for me. Since I’m encountering life and death situations my a time
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May 6, 2024 at 5:36 pm #189406Damian (Instructor)Keymaster
Hey Jimmy – thank you for your service and you came to the right place. A lot of corrections officers have found their way here. Welcome to the Legion!
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May 7, 2024 at 1:32 am #189418Dean HarrisonParticipant
It’s nice to be here. I’m Dean, I live in Bryan County, Oklahoma; right on Lake Texoma. I’m retired Navy. Even though I’m very familiar with combat tactics, however tactics change. I have spent time as a military and VA a civilian employee. I completely retired two years ago. If you want to know what I did in any of my federal jobs just ask. I’ve been told that I need to slow down and enjoy my golden years; I’m just getting started.
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May 7, 2024 at 7:13 am #189424Damian (Instructor)Keymaster
Hey Dean – Thank you for your service…and welcome to the Legion! Yeah…can’t slow down… can’t stop. PS. I don’t trust any trainer under 50.
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May 7, 2024 at 6:51 pm #189456Dean HarrisonParticipant
Thanks brother, I appreciate the welcome. I’m with you concerning younger trainers; I’m closing in on 70.
Dean -
May 7, 2024 at 6:57 pm #189457Damian (Instructor)Keymaster
Hey – you’re an inspiration (my work out partner is 62). But hey, we’re all still moving forward. It’s funny, the days I feel REALLY GOOD are the most dangerous.
I like to compare myself to a ’68 corvette…yeah, I look really cool…but a new toyota would whoop me in a race…my only chance is to DRIVE THAT FUCKING TOYOTA off the road and into a ditch.
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May 9, 2024 at 8:40 am #189502Fairfield BainParticipant
Hi, I am Fairfield Bain. 67 year old, soon to be retired equine veterinarian. Being aware and prepared for violence has never been more important given the changes in society we see every day. The options for firearms remain limited and personal defense is most important, so this is why I am here. My personal fitness and preparedness is important to me. I look forward to learning.
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May 9, 2024 at 11:39 am #189510Damian (Instructor)Keymaster
Welcome to the Legion Fairfield!!! Really glad you made it here. I think we’re all of the same or “similar” mind. Keeping it together as we age…understanding that I firearm is extremely limited in opportunity and practicality..is what drive us. Thank you for making it here and glad to connect.
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May 25, 2024 at 10:01 pm #189903Martha GardnerParticipant
I’m Martha, and I’m 66 years young. Started as a street cop in college town, back before cell phones and high tech gadgets. Retired 16 years ago after service as a U.S. Probation Officer. This past fall my church formed a Safety Team. I signed up for Damian Ross’ initial self defense training
video but I got sidetracked. I’m technically challenged, so… I
went old school and purchased Damian’s book, Self Defense for Dummies, which I’m currently reading. It is excellent material and very well written (it has photos too!)
I revisited the SDTC site today and signed up for the Protector:CSI training. I am certain this practical,real world training approach,is what I need for my church volunteer work as well as for my personal safety. I’m looking forward to training. Thank you Damian. -
May 26, 2024 at 10:08 am #189907Damian (Instructor)Keymaster
Hi Martha – thanks for making it here (and getting the book too!!) We got your 6 and are here for you. I look forward to getting your insights and sharing your experience with the legion.
D
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May 28, 2024 at 1:57 pm #189956Hamilton BrownParticipant
Greetings Guys. Hamilton Brown here. Most people call me Milt. I have no martial arts or self defense background so I consider myself to be a pretty clean slate in being able to absorb all of this new material. I just registered 3 days ago and I’ve found the 60 minute course to be very informative with lots of valuable information. I’m very happy about joining this community and I’m really looking forward to immersing myself into other courses that The Self Defense Company has to offer.
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May 28, 2024 at 2:44 pm #189957Damian (Instructor)Keymaster
Hey Milt – welcome to the LEGION…really glad you made it here. We appreciate it. Think of this as our “safe space”. Look, at the end of the day, this should appeal to your common sense and instinct. It’s not complicated.
D
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June 1, 2024 at 11:00 am #190066Dennis KrayParticipant
Hi, I’m Denny and have over the years did training and have continued an exercise routine through the years. I’m 76 now and still feel in good shape and have found the videos I’ve watched so far to make sense and useful. Look forward to learning more.
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June 2, 2024 at 8:41 am #190081Damian (Instructor)Keymaster
Great to have you here Denny!!! Welcome to the Legion and don’t hesitate (ever) to reach out!!!
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June 5, 2024 at 4:31 am #190133Michael NelsonParticipant
Hello, Michael Nelson here. In Augusta, GA. 45 year old USA Army infantry veteran Late 90’s to 2001. That was a Different time in life. PTSD and regressive memories is what I have left from it. So I am now at a start over stage in life.I’ve Learned to contain the PTSD. With the spiritual guidance and Glory of Gods divine touch. My hope is to gain a greater degree of confidence and discipline through this course material and learning experience. So That I can aid our Younger and elder generations where elders and women can be taught how to properly protect themselves and their families in this ever changing violent environment. I pray open mindedness for us to obsorbe and contain this knowledge. It is an Honor and Privilege to share this experience.
- This reply was modified 6 months ago by Michael Nelson. Reason: Add location
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June 11, 2024 at 7:56 pm #190249TJParticipant
Hello everyone,
I just went through the fast class and decided to give the Elite level membership a try.
I became more seriously interested in self defense about 15 years ago. Though most of my sporadic training has been firearms related over that time. But a couple years ago I had a serious health incident that had me stuck in the hospital for a couple of weeks dealing with all the complications. I lost much of my muscle and needed a walker just to make it to the bathroom. Decided to use that as motivation and started taking Krav Maga classes as part of my rehab once I was able to get back on my feet.
One thing I realized during firearm training was that there are many likely scenarios where I could have to fight to get to my gun and or fight to keep it in my hands. I also do a lot of travel for work in sketchy places where carrying a firearm isn’t allowed. So learning hand to hand skills has been a focus for me lately. But my work travel and family obligations as well as budget limit the amount of in person Krav training I can do. I am also on the wrong side of 50 and not nearly as flexible and spry as I used to be. So I am hoping to use these lessons to maximize my limited training time and capabilities.
I might also be interested in becoming an entry level instructor some day. I have a lot of friends and coworkers who have shown an interesting in learning some self defense skills due to sketchy experiences they or people they know have had. But most of them are unable or unwilling to get into a long term training program. It would be nice to offer them some quick and easy to learn skills that would make them a lot more effective if they ever do get caught in a self defense situation.
Thanks for the opportunity to learn some new skills and become a more effective defender for myself and my family!
TJ -
June 12, 2024 at 12:36 am #190253Rob DuBonParticipant
Hello, my name is Rob DuBon. I’m 55 years old and live in California. I have been involved in martial arts for over 30 years, i consider myself more a jack of all trades and master of none. I currently do boxing at a local gym when I can show up. My focus is geared now more on self-defense rather than competition. Looking forward to the Old School Series training.
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June 12, 2024 at 6:24 am #190254Damian (Instructor)Keymaster
Hey TJ and Rob – welcome to the SDC Legion…
@TJ – anyone who has a realistic view of violence will come to this (harsh) realization. We’re not getting younger and the reality of actually getting to the point of using your firearm morally and legally when it comes to interpersonal violence isn’t clear cut. Assaults start from an approach and escalate to use of force…somewhere…in there…you’re going to have to create space. Thank you for being “self defense woke”. LOL.
@Rob you’re in for a treat…this was the FIRST videos we sold back in the day and the insights from Carl are literally second to none. The quality is not good (as indicated) but all of the techniques and tactics permeate the SDTS and all of the programs here. But his commentary is pure gold. ENJOY!! -
June 16, 2024 at 10:22 pm #190340Mark ThomsonParticipant
Hi.Im Mark, live in Australia and have been involved fight and self defence training for 40 odd years, in predominantly freestyle martial arts, muay thai (fought competitively) and being a freestyle fight system trained in and adapted the best of everything else so theres everything from krav maga to kung fu, traditional okinowan karate and wing chung to name a few.
The style was designed around combat situations for security work of varying degrees.
I worked in security in the middle east for a few years as well so I have a very clear understanding of how quickly things can go from bad to worse in a short space of time. Everything is different in a civilian situation where your life doesn’t matter 1 because you’re a foreigner and 2 badly injuring or killing someone is potentially the only way out.
I am fit active and train regularly but you can never know everything, there’s always a different or better way to do things and we arent training for the ring, we train to do the maximum damage in the shortest amount of time with the least effort. Im looking for whats on offer in your system so I dont get stale.
Mind you what I know has never let me down, I’m still standing while others aren’t. But even here some shit bag on the street will stab you without a second thought.
I do have a thirst for new ideas and continue to unskill.
Looking forward to the journey. -
June 16, 2024 at 10:24 pm #190341Mark ThomsonParticipant
Hi.Im Mark, live in Australia and have been involved fight and self defence training for 40 odd years, in predominantly freestyle martial arts, muay thai (fought competitively) and being a freestyle fight system trained in and adapted the best of everything else so theres everything from krav maga to kung fu, traditional okinowan karate and wing chung to name a few.
The style was designed around combat situations for security work of varying degrees.
I worked in security in the middle east for a few years as well so I have a very clear understanding of how quickly things can go from bad to worse in a short space of time. Everything is different in a civilian situation where your life doesn’t matter 1 because you’re a foreigner and 2 badly injuring or killing someone is potentially the only way out.
I am fit active and train regularly but you can never know everything, there’s always a different or better way to do things and we arent training for the ring, we train to do the maximum damage in the shortest amount of time with the least effort. Im looking for whats on offer in your system so I dont get stale.
Mind you what I know has never let me down, I’m still standing while others aren’t. But even here some shit bag on the street will stab you without a second thought.
I do have a thirst for new ideas and continue to upskill.
Looking forward to the journey. -
June 17, 2024 at 8:29 am #190347Damian (Instructor)Keymaster
Thank you for finding us Mark! Were really glad you made it here. On a personal note…your story is similar to my own…and a lot of the other members…training in martial arts and then reflecting on our real life experiences and realizing that they just didn’t line up.
I was lucky to discover this way of thinking and I hope you find it useful.
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June 20, 2024 at 3:27 pm #190412Anthony PooleParticipant
Hi,
I’m Tony and have been interested in maritial arts and self defense since I was a kid. Despite this I am really uncomfortable around conflict, be it verbal or physical. I’m lucky in the I’m over 6ft and fairly athletic but beyond that I have little confidence in physically threatenning situations.I’ve tried several martial arts and boxing though have never really stuck to anything. I’m hoping that being more confident in physically threatenining situations will increase my overall confidence. I have difficulty sticking with things so hope to stick with th fast course.
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June 20, 2024 at 4:34 pm #190415Damian (Instructor)Keymaster
Hi Anthony – thanks for making it here…and I have to say, it’s a GOOD THING you’re uncomfortable around conflict…”normal” people are. I put normal in quotes because…well, most people would rather NOT deal with it and ignore it. The thought of actually hurting another human and all the negative energy along with it (no, I don’t have crystals) should repulse a well adjusted human…but… now what if that person was trying to do harm to someone you love??? Spouse, child…goldfish?? Well, then I’d shank that crystal in their… you know.
Thanks for finding us Tony – I hope you found a home.
D
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June 23, 2024 at 7:13 am #190456Grzegorz ThorsteinssonParticipant
Hi, my name is Grzegorz and I’m 46 years old and I live in Reykjavik, Iceland. I always wanted to learn NO NONSENSE self defense that works and gets the job done quickly and effectively and also shows how to use variety of weapons for self defense. As a teenager I practiced some judo and aikido but I quickly realized that fights on the streets do not start with grabbing hands and dancing around your opponent so I stopped practicing. For decades I wondered what training to pick, BBJ or MMA or others like it but there were always some pros and cons to all of them. I watched the first video of Fast Course and I totally agree with Damian and I hope I found exactly what I was looking for. Iceland is a peaceful country but lately the crime rate started raising and now more and more people get attacked, stabbed and robbed which is very shocking to the Icelandic community. I can sense the threat and I know that sooner or later someone will try to attack us so I have no time to waist for rituals and ceremonies, I have to start training real fighting tactics as of NOW to be prepared at all times to protect my wife and our family.
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June 23, 2024 at 9:06 am #190460Damian (Instructor)Keymaster
Grzegorz – thank you for finding us!!! And please do not hesitate to reach out. And the reality is…evil always finds away, even in your beautiful country.
It seems there is a plague spreading….
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June 24, 2024 at 9:41 am #190483Tamas KozariParticipant
Hi.
I am Tamas from Hungary. I am in my fifties. I like martial arts movies. I did 2 years Goju Ryu when I was in high school and 6 years kungfu recently (Hong Gia Vietnam). I also attended some BJJ sessions because a friend of mine is a BJJ and MMA trainer. I started an internal kungfu in the last year. That is fascinating but I don’t intend to talk much about it.
I have been doing yoga for 30 years and qi gong for 8 years. I can transform my body to be light and soft with my knowledge in 10-30 minutes.
That is my main interest and my focus now, esoteric knowledge for self-development.
This material here looked interesting, I will check it out in the future when I have more time. It seems this knowledge is in accordance with my thoughts about self defence. I would like to practice kindness and peacefulness with people, but because I like martial arts too, I would like to expand my view in MA as well. Thank you for sharing your experience. -
June 24, 2024 at 10:06 am #190486Damian (Instructor)Keymaster
Hi Tamas – great to have you here. I think (as you already probably know) we prefer to find peaceful resolutions to all conflict. The problem is…well, sometimes it can’t be avoided – and to that we would like to end it as swiftly as possible in the most efficient means possible.
From a legal standpoint…the more you avoid conflict, the easier it is to justify your actions.
Thanks for finding us.
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June 26, 2024 at 10:46 am #190533JohnParticipant
Hi,
I’m John, from the north of Scotland, and I joined the Elite Academy a few days ago. This represents my next step in what’s been quite a journey so far. Especially as I just turned 60 in January this year.After a couple of years ill health, I stopped drinking alcohol for good 17 months ago. I’ve lost around 50pounds in weight over the past three years and am now the weight I was in my early 20s. I now have a healthy diet and my 60th birthday present to myself was a gym membership. But with my age, I still feel vulnerable compared with my younger self, and while I’ve thought about it, I haven’t yet joined a martial arts club. There is a very reputable combat centre 10 minutes walk from my house, so I have somewhere to go when I feel ready.
In the meantime, I can get going here and hopefully improve my confidence over time. I already got the combative’ fast course and the 60minute self defence pack back in 2020 and was very impressed with the quality of the tuition offered. I’m looking forward to getting stuck in.
Thanks,
John. -
June 26, 2024 at 10:51 am #190534Damian (Instructor)Keymaster
Thank you John – you’re an inspiration!!! Really glad you took that next step. Seriously, it’s people like you that make me glad to do this.
Thank you!D
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July 1, 2024 at 6:06 am #190635Graham BylesParticipant
G’day, I’m Graham from Western Australia.
I really could’ve used a course like this in my teenage years!
Now I’m 48 and have two young sons. I want to learn these techniques for myself but also to help guide my boys into being protectors.
Cheers Damian for making this available.
Graham.
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July 1, 2024 at 6:27 am #190637Damian (Instructor)Keymaster
Hi Graham – great to meet you and thanks for making it here, much appreciated and as a father of two (one and one)…yeah…giving them a little guidance (when they ask for it LOL) was a part of their growing up.
I look forward to share with you what was shared with me.
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July 6, 2024 at 8:38 am #190744Damien HenniganParticipant
Hi. My name is Damien. I’m a police officer in the Rep of Ireland. Unfortunately our self defence training is terrible and there are no refresher courses or updating in the training. We have to fend for ourselves and answer the questions later. I’m tired of not knowing what’s ahead when going to a call and having to make split decisions with limited knowledge. That’s why I joined this today and I hope it will help me and I can help others in my profession.
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July 6, 2024 at 10:53 am #190745Damian (Instructor)Keymaster
Hi Damien!!! Thank you for making it here and without saying too much, you are not alone in the LEO community, but you are in the minority. After decades of doing this…nothing has changed – Defensive Tactics taught in most academies are liability based, most officers never think about training again after they complete their training simply put because it’s challenging and humans are naturally lazy. How many cops actually keep themselves in shape let alone work on their CQB skills?
You’ve come to the right place.
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July 9, 2024 at 10:49 pm #190829Will NicholsParticipant
Hi, I’m Will. I am a Pastor and security professional. In the world we live in, I believe the training offered here is absolutely crucial. Thank you for offering this training here at low cost for those of us on fixed incomes. It is very much appreciated. Blessings!
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July 10, 2024 at 6:31 am #190839Damian (Instructor)Keymaster
Thank you Will!!! So glad you took that next step, and you are right on point as to why we do this…make the truth accessible. I have a feeling you’re going to be a big contributor here.
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July 11, 2024 at 10:48 am #190861Michael DerlevParticipant
Hi legion. Just want to introduce myself.
My name is Michael, and I live in Denmark.
I am interested in learning some useful skills of self defense, and after reading about you I thought I would join and see what happens. My background is karate and MuayThai, but the last 5 years I have trained at home with no sparring.
I commit myself, and always train seriously.
Looking forward to learn from you.
Best from Michael -
July 11, 2024 at 8:50 pm #190871Damian (Instructor)Keymaster
Great to have you here Michael – you’re going to find a lot of people like yourself here…a lot of traditional martial arts experience…looking for something different. Glad you found us.
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July 16, 2024 at 3:38 am #190948Petter AmundsenParticipant
Hi, I am Petter, a Norwegian, 62 in two weeks. Shape is good – as strong as ever.
I just want to learn some moves that I hope I never will have to use in real life situations.
I am curious to see if I can learn something useful here. The price made me think: worth a look.
Best,
Petter -
July 16, 2024 at 10:02 am #190953Damian (Instructor)Keymaster
Hi Peter – thank you for making it here, really glad you took that first small step. There’s a lot to absorb, but to be honest, once you see the primary tactics…you just learn to apply them to everything.
D
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July 16, 2024 at 1:19 pm #190960Jervin VasquezParticipant
Hi my name is Jervin. I found your fast course on Facebook. I’ve also purchased the one shot fight Enders. I’ve never done any kind of combat fighting. I’m hoping to learn your techniques as a father and husband. I want to live with no fear if an altercation does take place.
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July 16, 2024 at 1:26 pm #190961Damian (Instructor)Keymaster
Hey Jervin, welcome to the Legion. If you have any (and I mean any) questions…just let us know.
D
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July 23, 2024 at 6:24 am #191091Jiri NekuzaParticipant
Hi, my name is Jiri, I live in the Czech Republic and was searching for some online self-defence trainings. It is a hot topic now at my side as going through some difficult personal situation and want to learn how to defense myself. Thank you for having this opportunity to be here and practice.Jiri
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July 23, 2024 at 8:51 am #191093Damian (Instructor)Keymaster
Jiri – glad you made it here. If you have any questions or concerns. Just let me know.
D
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July 31, 2024 at 9:28 am #191248Jason HutchensParticipant
Hi Jason here, I’ve been somewhat familiar with a bit of the system since 2022 with 60 minute Self Defense and the Fast Course, and am in a place right now where I can afford to be more involved (Thank God) and am looking forward to learning more of this system I have already grown to love so much.
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July 31, 2024 at 9:32 am #191249Damian (Instructor)Keymaster
Jason!!! Really glad to see you’re still here :). Thank you getting BRONZE. Let us know if we can be of any help.
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August 2, 2024 at 8:02 am #191288Rick DaviesParticipant
Hello everybody. My name is Rick Davies…started training in 1973 in Shorei Ryu, studied some full contact and boxing (ouch), moved to Taekwondo and in 1986 formed our own system (T’ung Jou karatedo) based on a no trophy combination of traditional (hard style kata and formal training) but also hands on reality based self defense ala Wally Jay jujitsu and some hard style kempo jutsu. Under the theory that competitive karate teaches the wrong muscle memory, we avoid tournaments and that culture.
There’s always so much to learn in this continuing circle of student to teacher and back to student again. Presently reading Yokota Kausaku’s great books on Shotokan and training the guy in the mirror ;-) Working on requirements for Rokudan through IKSA. Another informative book that has, in its scope lead me here is Sgt Corey Miller’s Meditations On Violence.
I’m mainly here because this system of thought closely mirrors philosophically what we’ve been approaching through the decades philosophically regarding reality based self defense, and the avoidance of delusion in that pursuit.
Good stuff, this.
Grateful to be a student, RD
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August 25, 2024 at 2:03 pm #191925Joshua EarlParticipant
Thanks for the book recommendation!
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August 2, 2024 at 8:04 am #191289Damian (Instructor)Keymaster
Hey Rick – great to have you here. I hope we don’t disappoint. Good luck with your pursuit of Rokudan, that’s fantastic.
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August 2, 2024 at 9:23 am #191292Rick DaviesParticipant
Thank you Sir!
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August 5, 2024 at 12:46 pm #191356Ferdinand LastrillaParticipant
Hi! I’m Ferdinand, and I’m studying how to deliver courses online. Thank you for having me here.
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August 5, 2024 at 12:55 pm #191357Damian (Instructor)Keymaster
That’s a first. You didn’t want to look at Udemy, where brands go to die?
- This reply was modified 4 months ago by Damian (Instructor).
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August 5, 2024 at 2:17 pm #191359Joshua Caywood (Instructor)Participant
Makes sense, like all the “success books” say, copy someone who is successful until you figure out the principles yourself.
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August 24, 2024 at 11:08 am #191870Mick MachiaParticipant
Hi
My name is Mick. I am the Director of Maintenance, Safety Officer and an active shooter instructor. I signed up to give me extra support in what I do everyday.-
August 24, 2024 at 11:30 am #191871Joshua Caywood (Instructor)Participant
Welcome Mick! This definitely the place to find solid self defense principles and techniques. There is very little here that is “fancy”, but everything is tried and true and continues to withstand the test of time.
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August 24, 2024 at 12:28 pm #191874Damian (Instructor)Keymaster
Welcome Mick! Thank you for your service. really glad you found us.
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August 25, 2024 at 2:00 pm #191924Joshua EarlParticipant
Welcome.
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August 25, 2024 at 1:23 am #191887Diana StoreyParticipant
Hey all!
Thanks for having me! I’m beyond excited to be working towards being an instructor with this amazing team!
I taught self defence about 15 years ago to mainly high school students. I’m also a huge fan of the Defendo system and Bill Underwood.
My husband and I own both a medical repatriation/medical standby company as well as a safety services company. In addition, I train German Shepherds and Belgian Malinois. Our once quiet rural community has seen an influx in drugs and crime, making a lot of families feel really unsafe. I felt like it was time to take a stand and empower our community. Funny story. I had gotten the email about signing up for the new program and just hadn’t gotten around to it. Well that changed on Friday. I was at a park training with one of my dog clients and her German Shepherd pup. We were so both focused on the dog that we didn’t notice a really unhinged looking guy coming rushing into our personal space and pretty much right behind us. The pup sure noticed and lost his mind at him (good boy!) It was enough to give us some space and tell him to back up several times. He wordlessly ignored my request and came closer as we backed up. He even tried calling the dog away from us and towards him (that absolutely did not go well and Zep looked like he wanted to eat the guy). I rapidly changed my tone with him to the point he flinched and sulked away asking why I needed to be mean to him. Sorry dude, but there are enough polite dead girls.
This was my sign that I needed to go home and sign up ASAP! I’m glad I did.
The content of these programs is nothing short of phenomenal.
Looking forward to the journey and serving my community!
D-
August 25, 2024 at 7:35 am #191892George (Instructor)Keymaster
Welcome Diana. So glad to have you as part of the team. And if you need anything we are always here. You’re so right about the changes within our communities. Individuals are becoming bolder and I’m glad that you refuse to be a victim. Taking a stand is what we are all about here.
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August 25, 2024 at 7:39 am #191897Damian (Instructor)Keymaster
Hi Diana…Thank you for finding us and REALLY GLAD you joined the team!!! I’m looking forward to you’re going to bring to the table. Yeah…close calls seem to be the universe’s way of realigning our priorities. I have a 22 year old daughter who lives clear across the country and there have been multiple occasions where she’s had to handle a situation. Yeah, my wife and I only sleep when we know she’s home in her very secure apartment.
BTW – you sound EXTREMELY busy…
Can you post a link to your medical repatriation/medical standby company as well as a safety services company? I’d like to learn more about it…and if you have something about the pups…please share that as well.
D
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August 25, 2024 at 1:57 pm #191923Joshua EarlParticipant
“Sorry dude, but there are enough polite dead girls.” Well said!
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August 26, 2024 at 4:58 am #191942Patrick FondaParticipant
Hi. My name is Owen (Patrick “Owen”). I’m 60 years of age retired from the New York State Police as well as being retired from Chief Security Officer for a luxury cruise line, and Director of Security at a high end resort in the Florida Keys. I spent approximately 30 years in the Law Enforcement/Security fields.
Currently I spend most of my time is Southeast Asia which does have an element of lawlessness in certain areas. So I believe these skills are beneficial to have.
I took the Combative fast course and was impressed with the common sense approach, and the simplicity, of your Self Defense tactics. So much so I signed up for the Elite course a couple of weeks later. I enjoy the additional physical training the course provides, as well as the boost in self-confidence which each lesson and training session.
The balance of my time I live in the Tampa, Florida area in a 55+ age park. Depending on my progress I have aspirations to become an Instructor and share my knowledge with my fellow seniors. Also, as the Internet has connected the world, maybe offer some on-line instruction as well. I have financial stability, but hey, extra income is always welcome. Especially if you earning it doing something you believe in and you are passionate about. Happy to be part of the Legion!-
August 26, 2024 at 6:12 am #191943George (Instructor)Keymaster
Owen. Great to have you here. If you ever have questions or need anything we are here. I’m the Director of Instructor Development and would be happy to assist you further should you decide to pursue becoming an instructor. We look forward to working with you and once again welcome to the Legion.
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August 26, 2024 at 7:52 am #191946Damian (Instructor)Keymaster
Hi Owen, thank you for your service and glad you found us. You’re going to find you’re “in the right place” with a lot of people who share your view.
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August 26, 2024 at 7:52 pm #191969Joshua EarlParticipant
Welcome to the Legion Owen.
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August 26, 2024 at 5:45 pm #191964Anthony LaMouriaParticipant
Hi. My name’s Tony. I am 48 and a USMC vet. I have dabbled in multiple martial arts but am tired of Katas and forms. They served a place in learning to respect violence but now I am more interested in just being able to engage the real world with confidence – because I do respect the violence. I think this is it. Thanks Damian.
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August 26, 2024 at 5:48 pm #191965George (Instructor)Keymaster
Tony. Welcome to the Legion. You are certainly in the right place. Reach out anytime you need anything at all.
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August 26, 2024 at 7:50 pm #191968Joshua EarlParticipant
Same thing happened to me. I love the martial arts but in the end we need emphasis on the martial and not as much on the art especially in today’s world. Welcome
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August 27, 2024 at 8:28 am #191983Damian (Instructor)Keymaster
Hey Anthony!!! Thank you for your service…and thanks for finding us. Stop me if you hear this before…when I first discovered this stuff in the basement of a church in Paramus, NJ (true story) and I saw this for the first time, it was SO SIMPLE and made so much sense. I was lucky to find it and fortunate enough to be able to share it.
I still can’t believe that most of what you see is either the same specific defense (he grabs my wrist…I do this, he grabs my shoulder, I do something else). OR combat sport “modified” for self defense, which has always been going on. I have books from the 1930’s “Wrestling for Self Defense” “Boxing for Self Defense” “Judo for Self Defense”.
OK, I’ll STFU. I’m starting a blog post.
Glad to meet you Anthony.
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August 28, 2024 at 10:33 pm #192026D.S.R.Participant
Hiyoh! Call me D. I was born in S. America descended from Spain now living in TN. I do Arnold Schwneggers level 1 weight lifting program every other day and other days SDC with jump rope, abs, and misc. I have 3 CCLs and iam training to be an SDC instructor and amateur gunsmith for gun cosmetics and basic maintenance. I weightlift and train at 4 am every day except for rest days. I do IT as my main job and multi-media\graphic design on the side.
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August 29, 2024 at 7:09 am #192030Damian (Instructor)Keymaster
D – great to hear from you. Since you fist joined I’ve been low key tracking your progress. You always post insightful comments and questions. Really glad to hear your considering the Instructor program. 4am in the gym…HELL YEAH!!!!
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August 29, 2024 at 9:30 am #192036D.S.R.Participant
Thanks Damian. I love getting up at that hour, getting juiced up with natural supplements blasting synthwave and getting the sweat and pain on! I was out of commission around elite training class 4 because I bruised my pinky with the “Handeh Yokeh!” heh heh. Yeah I hit the bob with my pinky and it got all bruised and swollen. Heh heh. I didn’t train for a month and just did weight lifting. Now I am back up to speed and pay alot of attention to keeping my fingers and palm straight when doing it. In the beginning I thought I was going to dislocate my thumb but its gotten stronger as I took it slower. When I start teaching will be passing this on to my students and there is alot of interest here. When people ask me about the system I tell them imagine an engineer designed it for maximum mechanical efficiency and brutality\lethality. In regards to travel do I have to travel at some point to an instructor for training or test? I work non-stop and cant afford to take vacations or I would have to save up for it. The closest instructors to me are in Virginia and central TN. I also started using the power plate move and man that thing really increases the fiber activation. What is 3rd degree Black Belt in Military Combatives? I saw an instructor had that. Thanks.
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August 29, 2024 at 9:37 am #192037Damian (Instructor)Keymaster
That’s awesome!!!
As you realized…good to start slow and build up. Also, sometimes using the hammer fist instead of the edge of hand will protect that pinky. However, you figured it out. SNAP the hand open.
We are talking (again) about a training summit in the spring/summer.
IDK, which instructor listed 3rd Degree BB in MC?
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August 29, 2024 at 10:16 am #192038D.S.R.Participant
Mario Karam, Jr. I ve been trying to figure out what that could be. What do you think of this bob? https://centurymartialarts.com/products/versys-vs-bob Think the legs are too far apart? I use the same bob you have with a pad but I made it heavy years ago when I filled it with sand and water. Maybe that was a mistake since I seem to have overstrained my tendons last year but its a lot better now since I do tendon therapy of 2×25 reps of lightweight reps at a 3 out of 10 pain level with elastic bands and BFR and it really works when done every day for months. I also do a lot of red light therapy to improve recovery and cell vitalization. My mom is big-time into alternative medicine, especially energy-based medicine, detox and she keeps showing me new things. There are a lot of vets here? Do you have first responder and vet discounts in the affiliate program?
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August 29, 2024 at 10:38 am #192040George (Instructor)Keymaster
I had a versys bob.. not worth the investment. I’m also trained in bfr training. We can have some great conversations about things
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August 29, 2024 at 1:15 pm #192047D.S.R.Participant
Yeah for sure. I have been using the power plate move which is proven to have greater fiber activation, hormonal improvement, etc.. I use it every day and doing a 30 sec static arm push up on it in between sets creates soreness on the weightlifting set at the same weight. I normally use the BFR for tendon therapy for flooding the tendon with blood as well as doing an elbow stand after every session which is frankly the best posture of hatha yoga, which I have been doing for a few years, but the Arnold stretching is pretty thorough though. I do add a bridging posture for the back. Bad ergonimics gave me terrible tendonitis in my right shoulder and tricep but its mostly gone now thanks to the therapy. I use the basic BFR and not the fancy stuff, as well I have the Boss Rutten lung conditioner but I have to find it again. One thing that also increases the mitochondrial fuel is methlyn blue mixed with 8oz of water which I take prior to work out as well as the runners legs caustic acid remover. I have yet to do a workout under red light but I might try it because flooding a room with red light gives it a lot of energy, literally filling it with photons of that wavelength band. I have got so many red light machines; head, men’s health, giant whole body bag, mouth, etc.. Highly recommend it and its proven as per the trials.
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August 29, 2024 at 10:29 am #192039Damian (Instructor)Keymaster
Mario was USMC, so that was in the MCAP. The versus bob…eh…if you can’t kick it in the nuts, don’t bother. The purpose of those legs are for leg kicks. So other than that…no need.
Yes there are a lot of vets here and no, the programs are pretty well discounted enough.
As for the alternative therapy – YES. Cold plunges, sauna, hot tub and red light therapy is all part of keeping me moving forward.
Of course I lift, run and/or hit shit every day.
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September 3, 2024 at 9:23 am #192175Dave WalkerParticipant
Hello, hola, bonjour, gutentag, falemenderit, ni hao, привіт, and all other manner of greetings and salivations to you all!
My name is Dave Walker, been doing martial arts on and off for a long time. More off than on, but hey, life happens. My experience lies in judo, taekwon do, mantis kungfu, kali, and haedong gumdo.I find kali the most useful for self defense, but still wanted to go that extra level to this combatives stuff. I read articles about it years ago, even found a pdf of Fairbairn’s Kill or Get Killed.
At that time I picked up a book called American Combatives, by John Kary and Frank J Nardi. It looks a lot like the moves you show here. Is it the same?
Anyway, nice to meet you, and I look forward to the wisdom we can all share here.
Stay safe, resistance is NOT futile!-
September 3, 2024 at 9:27 am #192176George (Instructor)Keymaster
Welcome. It’s great to have you hear with us. I have spoken with many who have studied Kali. Great compliment to combatives training.
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September 3, 2024 at 10:59 am #192177Damian (Instructor)Keymaster
Hi Dave, welcome to the SDC…as for being the same moves…maybe the same name…but different execution. It’s been a minute since I even looked at John Kary’s stuff…like DECADES. So you’ll probably be a better judge than me.
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September 3, 2024 at 11:14 am #192178Stuart RansomParticipant
Hello and welcome.
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September 5, 2024 at 10:19 pm #192231Tony WilsonParticipant
Hi, Tony Wilson from Tao Do Martial Arts in New Zealand. We started from a Tai Kwan Do base but now consider ourselves a freestyle martial art with the emphasis on developing effective self defense techniques that will work on the street. This is exactly what we are looking for:)
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September 6, 2024 at 6:00 am #192236Damian (Instructor)Keymaster
Hey Tony, welcome to the Legion, really glad you made it. Thank you for finding us.
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September 6, 2024 at 7:47 am #192239George (Instructor)Keymaster
Welcome Tony. Definitely glad you found us. We are here if you ever have any questions at all.
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September 7, 2024 at 2:28 am #192264Krishan GrewalParticipant
This is Krishan ‘Kris’ Grewal living in Calgary, Canada. I am a trucker & have seen increase in violence all over the US. Found this training to be a very useful tool in protecting myself, the loved ones & anybody who needs help in a situation where this training could be the difference between life & lifeless.
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September 7, 2024 at 4:57 am #192265Damian (Instructor)Keymaster
Thanks for finding us Kris…and since you’re a Canadian Trucker…I should say “Thank you for your service.”
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September 7, 2024 at 8:00 am #192268George (Instructor)Keymaster
Hey. Glad you found us. I’m a fellow Canadian in Ontario. Always here to lend assistance if needed. Good to hear that you’re enjoying the content and find it useful.
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September 7, 2024 at 9:27 am #192279Joshua Caywood (Instructor)Participant
Hey Kris! My wife lived in the Calgary area for quite a while (she is originally from near Kingston, Ontario) so we make it up there sometimes. I always find it interesting to see the Canadian’s perspective of violence and the US. I will tell you the most “random” street violence I have ever seen is always when I am driving through Calgary. I grew up in one of the most heavy gang areas in Southern California but that violence wasn’t what I would call “random”. In Calgary though, every time I have been there, I have seen people getting randomly jumped as I’m driving down the road in broad daylight. Good luck and be safe in your travels.
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September 13, 2024 at 12:35 am #192419Rik SchneiderParticipant
‘Owdee all,
I’m Rik. I’m a disabled vet and have spent the last 12+ years on crutches. I’m looking forward to seeing what I can apply given my physical challenges.
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September 13, 2024 at 7:05 am #192427George (Instructor)Keymaster
Welcome to the Legion Rik. Glad you found us. You ever need any help fire us off a message anytime or post in here. We’ve got a great group.
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September 13, 2024 at 9:48 am #192431Damian (Instructor)Keymaster
Great to have you here Rik and thank you for your service and sacrifice. This is all about adaptation. Figuring out what you can do and which tools you can use to get the job done. And we’re here to help you every step of the way. Thanks again for making it here.
- This reply was modified 2 months, 3 weeks ago by Damian (Instructor).
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September 20, 2024 at 3:44 am #192593Brian LachapelleParticipant
Hi there,
I’m new to self defense and look forward to learning a lot of great information.
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September 20, 2024 at 7:31 am #192596George (Instructor)Keymaster
Brian.
Welcome. We are glad that you found us. If you have any questions at all please don’t hesitate to ask.
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September 20, 2024 at 7:53 am #192598Damian (Instructor)Keymaster
Hi Brian, I saw you singed up for ELITE…very cool. Please do not hesitate to reach out…and when you have some time, check out the library and the blog…if you decide you want to go down the SDC rabbit hole…on second thought…
Seriously, glad to have you here.
D
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September 20, 2024 at 8:59 pm #192607Cin FergusonParticipant
Greetings All,
I’m Cin Ferguson, a Navy veteran (retired after 28 years). I’m 61 years old and have a martial arts background in Japanese Shoryuin Chishin Ryu (5th degree black) and Shotokan, along with some weapons training. I enjoy teaching private lessons in martial arts, but I feel self-defense in karate is limited. My goal is to learn more practical self-defense for my own knowledge and help my students learn practical methods. Great to be here, and I’m looking forward to learning more. -
September 21, 2024 at 7:31 am #192618Damian (Instructor)Keymaster
Cin – great to have you here and Thank you for your service. You’re going to discover that a lot of us come from a martial arts background…but had that one, simple nagging question “Will this work in the street?”
While a punch is a punch and a kick is a kick…tactics come first.
If you feel like catching up on some sleep…we talk about this topic on the last KOBK Podcast: https://www.myselfdefensetraining.com/kobk-podcast-martial-arts-vs-self-defense/
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September 21, 2024 at 8:11 am #192619George (Instructor)Keymaster
Cin
Awesome to have you here. Glad you found us. Definitely check out that podcast Damian mentioned. Any questions feel free to reach out anytime.
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September 25, 2024 at 6:16 pm #192739William PyzikParticipant
Hi my name is William doing this system a little over a year I like it because it’s simple and to the point I still train in other stuff but it’s mostly for hobby but I believe that when stuff hits this stuff is what you are going to go to I believe that been doing martial arts since the 70s when all the martial art craze appeared and I am from Chicago but just recently moved to Lockport suburb outside of Chicago
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September 26, 2024 at 10:10 am #192753George (Instructor)Keymaster
Hey William. Glad to have you onboard with us. You’re right about this training truly being the best go to response if shit was to hit the fan. I’m hoping to head down your way in 2025 for some training
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September 26, 2024 at 10:07 am #192752Damian (Instructor)Keymaster
Hi William – Great to hear from you! I hope you’re out of the hot zone over there.
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September 28, 2024 at 2:44 am #192777Graeme CahillParticipant
Hi Graeme here from Australia. Unfortunately I have severely damaged my right shoulder recently and dislocated and fractured the socket and tore the muscles from the bone. I am now waiting for a replacement joint and Hope to ease into this course to keep movement happening. PS I’m 74 yo but reasonably active and semi fit . Thanks Damian
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September 28, 2024 at 9:06 am #192785George (Instructor)Keymaster
Hey Graeme and welcome. Damian is spot on about needing this now. Wishing you a speedy recovery. Definitely study the material and if you have questions reach out. We are always here to help
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September 28, 2024 at 7:12 am #192780Damian (Instructor)Keymaster
Hi Graeme – I wish you a speedy recovery…and NOW is the time when you need this most. When we’re injured, we appear more vulnerable and more likely to be targeted. So you REALLY need to be HYPER AWARE of your personal space.
Do you carry anything for personal protection?
I understand the laws down under are pretty strict. But we do have some creative alternative suggestions for you.
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October 4, 2024 at 10:50 am #192969Nizamdjan KadirovParticipant
Hey guys,
I’m Nizom and I’m 53.
I love fitness (especially bodyweight exercises) and now want to learn self-defense techniques.-
October 4, 2024 at 4:26 pm #192976George (Instructor)Keymaster
Great to have you here. If you ever have any questions just reach out.
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October 4, 2024 at 11:11 am #192970Damian (Instructor)Keymaster
Nizom – welcome to the Legion!!! Being in shape solves A LOT on problems…especially when it comes to self defense. Great to connect.
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October 5, 2024 at 1:59 pm #192993Damian (Instructor)Keymaster
@Karol – thanks for finding us. And the majority of the core skills – you really don’t need a partner. As long as you have something to HIT, STAB, and Bludgeon. You’re good to go.
The reason is this…you need to practice at 100% power. You need to develop aggression and HATE. And you can’t do that with a partner.
This is sparring. It’s GO GO GO GO. All you care is where they are in relation to you. You almost ‘DON’T CARE’ what technique they’re doing. As you go through you’ll see what I mean.
Now – you can use a partner for grabs and holds (if you want) and for ground fighting. You will definitely need one for throws and takedowns…but again, not needed for core self defense.
If you want to add a little cross training I recommend Judo.
I’ll stop there, please feel free to keep talking about this if you have more questions. I love this tuff :)
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October 7, 2024 at 12:09 pm #193038IOANNIS A. SIMITISParticipant
Hi Legion. I’m Giannis, 43 yo, living in Greece. Had a rough decade, gain weight, ech. Finally won the costudy of my daughter, we moved to my hometown.
Now losing weight, want to go back to compat arts, but not enough free time. Have panantukan and fillipino (fma) background, but I saw this and it really intrigued me.
The stuff you have there is amazing, and I just can’t wait to follow the program. (my 12 yo daughter might also use it alongside me).
Have an amazing ‘journey’.-
October 7, 2024 at 12:15 pm #193041George (Instructor)Keymaster
Great to have you here. And that’s awesome to include your daughter. If you ever have any questions or need any help we are here for you guys.
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October 7, 2024 at 3:44 pm #193047Damian (Instructor)Keymaster
Ioannis great to have you here!!! sounds like you went through some tough stuff…really glad it worked out with your daughter. Thank you for finding us and I’m really glad you’re enjoying this so far.
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October 8, 2024 at 2:49 pm #193073Chris LimParticipant
Hi Everyone,
Hope all is well. I am Chris from New Zealand. Been training in Okinawan karate and just started Judo. Love what I see here so far.
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October 9, 2024 at 10:47 am #193085George (Instructor)Keymaster
Welcome Chris. Glad to have you here
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October 15, 2024 at 11:28 pm #193275Garry PickelParticipant
Welcome Chris there is a few more across the ditch
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October 9, 2024 at 3:43 pm #193095John MCDONAGHParticipant
Hello Folks,
Im John from London Im 51 years old and came across this course on face book so I thought I would give it a go. Looking forward to learning the system!
The first step is always the most important in any epic journey, hey ho here I go. -
October 9, 2024 at 3:44 pm #193096John MCDONAGHParticipant
Hello Folks,
Im John from London Im 51 years old and came across this course on face book so I thought I would give it a go. Looking forward to learning the system!
The first step is always the most important in any epic journey, hey ho here I go. -
October 9, 2024 at 3:50 pm #193097Damian (Instructor)Keymaster
Hey John – thank you for finding us and I’m really glad you decided to dip your toe in the pool so to speak. Let us know if you have any questions or concerns…of just want to talk some sh!t (tragically American…I know).
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October 10, 2024 at 3:22 am #193109Michael PenaParticipant
Hi I’m Mike Pena, based in Manila Philippines. Excited to start my SDTS journey.
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October 10, 2024 at 10:35 am #193121George (Instructor)Keymaster
Mike and Robert. Welcome to the Legion guys.
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October 10, 2024 at 3:48 am #193110Robert WohlrabParticipant
Hi, i‘m Robert from Germany and i am excited to be here and learn from you.
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October 10, 2024 at 7:58 am #193115Damian (Instructor)Keymaster
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October 10, 2024 at 11:18 pm #193139Darren LlewellynParticipant
Hi, I’m Darren from Wales UK. I used to box as a young man but now I’m 60 years old and in good shape but love this self defence system and want to defend myself and my family as the world is going crazy.
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October 11, 2024 at 9:08 am #193150Damian (Instructor)Keymaster
Hey Darren welcome to the LEGION!!! You’ve definitely come to the right place. Really glad to have you here and we (the world) are is a bit of a spot. I only thought it was happening here in the US…but unfortunately I was wrong.
Thanks for finding us.
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October 13, 2024 at 9:57 am #193193Christopher LabinjoParticipant
Greetings from the UK! Chris here, just turned 60. Was thinking about self defence while on Facebook today and your ad popped up. Looking forward to learning and being prepared for challenging moments that might arise.
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October 13, 2024 at 9:42 pm #193201Reid CardwellParticipant
I’m Reid from North Carolina, 54 with some martial arts experience. No way traditional martial arts will be any good on the street. Looking forward to learning.
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October 14, 2024 at 8:25 am #193213Damian (Instructor)Keymaster
Hi @Chris and @Reid…welcome to the SDC!!! Really glad you made it here. Please do not hesitate to reach out.
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October 15, 2024 at 12:06 pm #193248Rodrigo GarciaParticipant
Hi, I´m Rodrigo I´m from Mexico and ready to train; expect to pass these purchased in the program and purchase further training in adequate time and continue learning!
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October 15, 2024 at 12:15 pm #193249Damian (Instructor)Keymaster
Rodrigo WELCOME TO THE SDC Legion…really great to have you here!!!
Please let us know if we can be of any service.Oh, and if you’re around this Thursday at 6…join us on the podcast live:
https://www.youtube.com/live/s9869ewK8tU?si=YEPb1k1nVf1gF934
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October 16, 2024 at 6:37 pm #193290Garry PickelParticipant
It is good to see more people from Australia and New Zealand becoming active in the programs here. Well done.
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October 17, 2024 at 3:36 pm #193313Riccardo MorianiParticipant
Hi, I’m Rick from Birmingham (UK). I’m ex-force and still pretty active as a personal trainer, but like a few on here I’m fast approaching 60. And my fighting skills are rusty at best.
I love the layout on this site and one of the most powerful ads I’ve seen in a long time (hence the sign up), keep up the good work.
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October 17, 2024 at 3:39 pm #193314Damian (Instructor)Keymaster
Thank you for finding us Rick – I hope you find your investment here worthwhile. Please let us know if you have any questions, concerns or even comments.
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October 20, 2024 at 12:48 pm #193386Garrett SmithParticipant
Hi, I’m Garrett, from the USA but I live in Germany where I teach philosophy. I’ve been working through the program for a year, but no prior martial arts experience
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October 20, 2024 at 2:41 pm #193390Damian (Instructor)Keymaster
Hi Garrett – great to finally hear from you. Thank you for finding us!
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October 21, 2024 at 9:05 am #193417George (Instructor)Keymaster
Hey Garrett. Really looking forward to working with you on your first grade.
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October 21, 2024 at 8:51 am #193413David MoenichParticipant
David Moenich from Cleveland,Ohio – Elite member training since 2/27/2020.I like the SDC trainung system especially Carl Cestari mentorship.
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October 21, 2024 at 9:04 am #193415George (Instructor)Keymaster
Dave it’s great to have you here.
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October 21, 2024 at 8:56 am #193414Damian (Instructor)Keymaster
Dave – great to hear from you!!! I would mention that you’re number 2 on the leader board :) – and right now we have over 1,200 competing on there.
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October 22, 2024 at 6:07 pm #193467HeikoParticipant
Hi, I’m Heiko, 53 years old from Germany. I practiced Judo and Ju-Jutsu when I was a child. Later it was WT then came Escrima and the books from Geoff Thompson, Mark Hatmaker, Rory Miller, Kelly McCann and Lee Morrisson. Finally I found this site and dreams came true. Really great stuff. Thank you so much…
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October 22, 2024 at 6:13 pm #193469Damian (Instructor)Keymaster
Heiko – THANK YOU (I love me some Judo). Coincidentally I worked out with Mark Hatmaker a LONG time ago, really nice guy. And George (head instructor here) trained with Lee as well. Really glad you found our tribe!!
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October 27, 2024 at 3:50 am #193576Wayne RileyParticipant
Hi everyone. I’m Baz. 56 years old from England.Army veteran looking to learn new skills to protect my family in these worrying times over here in England.
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November 4, 2024 at 8:10 am #193815George (Instructor)Keymaster
So great to have you here. Any questions at all just let us know
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October 27, 2024 at 9:07 am #193579Damian (Instructor)Keymaster
Baz – thanks for finding us, really glad to have you here…welcome to the LEGION!!!
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November 14, 2024 at 1:03 pm #194058Deborah LawsonParticipant
Hello, my name is Debbie, I am 64 with the mentality of a 30 yr old lol 😂.
I live in Kansas, and I am retired Army. I am looking forward to the SDC course, I am very aware that I cannot go toe to toe with a man, and I really do not want to.
However, learning this kind of self defense will definitely help me to strike and get away.Thank you to all, for sharing your knowledge.😊
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November 14, 2024 at 1:10 pm #194059Damian (Instructor)Keymaster
So glad you made it here Debbie!!! And to be honest…I don’t want anyone going toe to toe with anyone(no matter who you are) we’re going to avoid, escape and flat out cheat (though there’s no such thing as cheating here)…just whatever works with the least amount of effort and exposure.
Avoid a fight…and if you have to fight…fight dirty :)
Thank you so much again for taking that first step.
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November 25, 2024 at 3:24 am #194392Joshua GarberParticipant
Participant Josh joined since deals are running and was looking to improve self-defense game. Trained under a CO in American Karate till Blackbelt 1st that started off as TSD as part of a youth program. I was parcelling with TKD for a couple years through yellow belt w/black stripe. Something about that dojo didn’t work with youth ADHD brain so I left. I later trained with International Grandmaster John Oliver in Shorinji Kenpo more for exercise than for advancing for a couple years. I had to stop do to college and finances. I wanted to restart with him several times. My former friend has become his lead instructor and now I am physical shape to go straight back in. I am hoping this will be part of my journey as a maybe an eventual journey through TKD with a great instructor.
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November 25, 2024 at 6:08 am #194397Damian (Instructor)Keymaster
Hey Josh – really glad you made it here…please, do not hesitate to comment, post and ask anything. We’re here to help.
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