This really is so important. I was doing some stretching exercises a few days ago after a run when this young, smart-mouthed, trouble making punk started mocking me. I am 63 years old and this trouble making kid looked to be about age 20. He was also bigger than me. I just ignored him as best I could and resisted the temptation to confront him and tell him to shut his obnoxious mouth. If it would have escalated in to a physical contest of pugilism, I was not confident of my ability to handle him, especially since he had the advantages of youth and size. I’m in good physical condition for a 63 year old man, but I was at a disadvantage here due to my size and age. I found myself going back and studying my elite self defense training system. If I ever cross paths with this young punk or any other trouble making booger man out there, I want to be prepared to finish any trouble that they may start.