• @damian Enjoying 60 Minute Self Defense! It is simple and to the point. I look forward to continued instruction from your self defense training programs.

    • Just wanted to say ‘that’s awesome’, @steve-9, and ‘welcome aboard!’

    • Thanks Steve! And that’s right, it’s supposed to be simple. The first time I started learning this stuff there was a moment where I’m like…it can’t be that easy, but it is that easy. Then when I saw it work for me…I was a little pissed I didn’t start it sooner. But once you start looking through that SDTS lens, you can break everything down to…[Read more]

  • Jerry posted an update 4 years ago

    I begin to laugh, then cry, when I see many martial art instructors teaching their students a bunch of specific grabbing techniques (like I was formally taught), with the message to WAIT to react until somebody has hands on you! F… that! How many of these students have been needlessly hurt or killed in the streets because they began…[Read more]

  • Jerry posted an update 4 years ago

    @damian “Preparation”, through the SDC, increases our sense of control by building brain templates for tried and true action IF ever needed. Somebody else said, “We do not rise to the level of our expectations, we fall to the level of our training.” There is no better foundation to fall upon, than the tested skills that Damian and his…[Read more]

  • Candlelight Dinner Party 1The Dinner Party
    Friends, families, neighbors, pool, kids playing capture the flag. It was the perfect spring evening – nice breeze, clear night, the one you think about when you’re stuck in 18 inches of snow

  • Hey SDC Legion! Check @ahmed in Egypt going through his Guardian Weapon retention drills…AWESOME!!!

  • @damian Thank you a lot Mr Ross

  • My Sensei is dead. On October 18th my judo sensei, Yoshisada Yonezuka passed away. When I tell you this man was just…cool. After dealing with primarily American instructors for most of my life, who were EXTREMELY militant, I expected Yone to be insane…but he was chill. Laid back, great sense of humor but vary rarely you would see the business…[Read more]

    • Condolences on losing Yoshisada Yonezuka Sensei. We share your sense of loss for a great and inspirational person in your life. May his legacy live on in you. The loss of any one of us is a loss to all of us. Bernie McPherson

    • Thank you Bernie. Out of all the people I have ever met and trained with…he was the real deal. The complete package when it came to skill, temperament and consistency.