Self Defense Company

The Self Defense Company

Tactical Training Division

On Demand Self Defense Training In The
Comfort Of Your Own Home

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One On One

Personal Body Armor Division

Military Grade Bulletproof Backpacks and
Jackets For Every Day Wear

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As seen on:


  • (Insane Footage) Fight Breaks Out at Joe’s Pizza

    Things escalated very quickly inside of a pizza parlor in NYC… You think you are heading in for a slice of pepperoni and you end up in a brawl and…

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  • Self Defense Company Instructor Level 4 Promotion

    Congratulations to Instructor Mario Karam who successfully completed his LEVEL 4 Instructor Certification. This is the equivalent to a 3rd degree black belt in Military Combatives. Instructor Karam started with…

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  • Self Defense Seminar Dr. Gross Skin Care

    This Self Defense Seminar is Presented By  Dr. Dennis Gross Skin Care Clean, Responsible Skin Care.

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  • Chin Jab with a Post

    The POST is a force multiplier…increasing the damage of your strike exponentially.  

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  • Chin Jab – Sorry?

    You’re not an a$$hole – so when you hit your training partner by accident you STOP and apologize…this is a problem.  

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  • First Strike Mentality

    Momentum is one of the pillars of self defense and most “trained” people make this simple mistake that will put them in a world of hurt.

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  • First Strike Momentum

    Most people train to WAIT to let your attacker strike first – this is a DEADLY mistake and against a real street fighter, the fights over. Instead, use this “set…

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  • KOBK 120

    ARVE Error: src mismatchurl: https://youtu.be/TJbLYctKxJYsrc in: https://www.youtube-nocookie.com/embed/TJbLYctKxJY?feature=oembed&enablejsapi=1&origin=https://www.myselfdefensetraining.comsrc gen: https://www.youtube-nocookie.com/embed/TJbLYctKxJYActual comparisonurl: https://youtu.be/TJbLYctKxJYsrc in: https://www.youtube-nocookie.com/embed/TJbLYctKxJY?enablejsapi=1&origin=https%3A%2F%2Fwww.myselfdefensetraining.comsrc gen: https://www.youtube-nocookie.com/embed/TJbLYctKxJY In this episode…BJJ instructor challenges…me with his student…plus more martial arts nonsense.

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  • Tactically Moving In Public

      How to increase your awareness and dramatically decrease your chances of being targeted for an attack by implementing this plan of defense… Points to Remember… Keep non-lethal primary defense…

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  • KOBK Podcast 119

    https://www.youtube.com/watch?v=AP3FWvU_YLk&feature=youtu.be   In this episode of the Kill or Be Killed Podcast Hot Chick Drugs and Mugs Men – there is no defense People STILL Can’t Fight MMA street fight…

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  • KOBK 118 BJJ Self Defense Fail

    ARVE Error: src mismatchurl: https://www.youtube.com/watch?v=2V5QinjxPmYsrc in: https://www.youtube-nocookie.com/embed/2V5QinjxPmY?feature=oembed&enablejsapi=1&origin=https://www.myselfdefensetraining.comsrc gen: https://www.youtube-nocookie.com/embed/2V5QinjxPmYActual comparisonurl: https://www.youtube.com/watch?v=2V5QinjxPmYsrc in: https://www.youtube-nocookie.com/embed/2V5QinjxPmY?enablejsapi=1&origin=https%3A%2F%2Fwww.myselfdefensetraining.comsrc gen: https://www.youtube-nocookie.com/embed/2V5QinjxPmY  

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  • KOBK117 NFL Player Loses Fight and Fitness Over 50

          Please post questions and comments below…

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  • KOBK 113 – Krav Maga Secrets Revealed

    KOBK_113_Krav_Maga_Secrets_Revealed from Damian Ross on Vimeo. In this episode Kill or Be Killed Krav Maga Secrets Revealed 😲  we break down some of the webs most popular Krav Maga self…

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  • KOBK 112 Social Media Attack on Self Defense

    Politics are not the only item on the social media censorship hit list – over the last few years there has been a ban on products and content that promotes…

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  • KOBK 111 Knife Throwing for Self Defense

    Can you…should you throw a knife for self defense…is throwing away a perfectly good weapon at your attacker EVER a good idea? We break down some popular movie clips and…

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  • KOBK 110 – Dim Mak (Death Touch)

    KOBK 110 Death Touch and a little Systema In this episode of the Kill or Be Killed Podcast we take a hard (and pretty funny) look into adults, who don’t…

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  • KOBK 109 Killing

    Killing…is a dirty word in the martial arts. We don’t “talk” about killing, yet we trade on the reputation of being “trained killers” – we practice techniques that we think…

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  • Study Reveals Best Self Defense Program

    Over the last several years, Bernard McPherson, Phd. conducted a study on interpersonal violence on campus and how to implement an effective self defense training solution for students and this…

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  • Giving Thanks in 2020?

    Just when you think it couldn’t get worse…. 2020 is clearly the year of loss, for us it started in November when our friend Kyle lost his battle with Osteosarcoma…

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