KOBK #96 Why there will Always be Victims
In this episode of the Kill or Be Killed Podcast… New and Returning SDC Instructors The Elite Work Out of the Week Getting Certified Why there will alway be…
Death of the Modern Dojo
This post will certainly bring out the fake tough guys and keyboard warriors… I can hear the trolls now …“You’re a snake-oil, mcdojo, scam artist, charlatan” (you may need…
Can you kill with a pencil?
Many a bureaucrat has killed with a pencil, but can you actually KILL WITH A PENCIL. This was a subject of discussion on myselfdefensetraining.com and I decided to see…
Kill or Be Killed #93 Jason Lane
Jason Lane is a combat veteran who founded Outpost Healing we he, his wife and a group of veteran volunteers help disabled veterans heal from wounds of war through hiking,…
Why Martial Arts are Obsessed with Wrist Grab Defenses?
If you have ever taken any type of self defense class there’s NO DOUBT you’ve been taught to defend against a wrist grab. But that’s not all, beyond that you…
KOBK 91 Martial Arts Teachers are Killing their Students
In this episode of the Kill or Be Killed Podcast with Damian Ross and George Hutchings, Martial Arts Instructors are KILLING their students (literally). Helpful links… Train Online…
KOBK 90 Talkin Sh!t
In this episode on the Kill or Be Killed Podcast – Damian and George just talkin some shi!t about UFO Whistle Blowers, Canada Fires, Victim-Suspect on Netflix…plus some other stuff…
KOBK 89 The Ultimate Self Defense Challenge
Why the Ultimate Self Defense Challenge STILL Doesn’t Prove Anything… Ever since the dawn of man, every tribe, every army, every country and culture has tried to prove whose…
KOBK 88 Surviving with Josh
SDC Instructor Josh Caywood is a veteran and newly minted survival instructor. Josh details his experience and how he delivers it to his students. Plus, we break down the subway…
KOBK#87 Close Combat Training with George
In this episode of the Kill or be Killed Podcast…Head SDC Instructor George Hutchings reveals how he converted a garden shed into a close combat room…plus training tips and BFRT…
Woman Attacked: Hell in a Cell
In this episode of the Kill or Be Killed Podcast…we watch as a young woman, trapped alone, at night in her apartment complex gym successfully defends herself against her…
Family Safe Home Invasion Drill
Home invasions can happen anywhere and they’re not to be confused with burglaries. A burglar is typically UNARMED and prefers to rob your home when you’re away. Home invaders are…
Operation Phoenix: Head Target Areas
In this clip from Operation Phoenix, close combat legend, Carl Cestari, details the vital target areas in the head group and the effects you can cause by attacking them. In…
Operation Phoenix: Chair Neck Break
In this clip from Operation Phoenix, Combatives Legend Carl Cestari demonstrates the chair neck break used by O.S.S. operatives in WWII. In Operation Phoenix, Carl breaks down the details behind…
Bear Hug Defense
This lesson is from our 60 Minute Self Defense Course… This time I’m going to show exactly what to do if some guy bear hugs you and tries to…
Bad Self Defense Advice
In this episode of the Kill or Be Killed Podcast, Damian and George look at some more “bad self defense advice”…yes, the wrist grab is BACK!!
B!tch Slapped
In this episode of the KOBK, Slap Fighting Championships…people be crazy…and we can’t stop watching… Plus and Active Shooters from ages 6 to 59…Holy Hell.
KOBK Teen girl Killers
In this episode of the KOBK we talk about the “gang” of teen age girls who attacked (and allegedly murdered) a 59 year old homeless man in Toronto….but not before…
Self Defense Training Fort Hood, Texas
The Self Defense Company Welcomes Instructor Josh Caywood to the SDC!!! Instructor Caywood first sought out real self-defense because of a personal defense scare he had when he worked night-shift…
I am the biggest self defense dummy
In this episode of KOBK – It’s official, Damian Ross is the author for “Self Defense for Dummies”… and I’m just the right dummy for the job…