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KOBK 111 Knife Throwing for Self Defense

Can you…should you throw a knife for self defense…is throwing away a perfectly good weapon at your attacker EVER a good idea? We break down some popular movie clips and…

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KOBK 110 – Dim Mak (Death Touch)

KOBK 110 Death Touch and a little Systema In this episode of the Kill or Be Killed Podcast we take a hard (and pretty funny) look into adults, who don’t…

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KOBK 109 Killing

Killing…is a dirty word in the martial arts. We don’t “talk” about killing, yet we trade on the reputation of being “trained killers” – we practice techniques that we think…

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Study Reveals Best Self Defense Program

Over the last several years, Bernard McPherson, Phd. conducted a study on interpersonal violence on campus and how to implement an effective self defense training solution for students and this…

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Giving Thanks in 2020?

Just when you think it couldn’t get worse…. 2020 is clearly the year of loss, for us it started in November when our friend Kyle lost his battle with Osteosarcoma…

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Kill or Be Killed Podcast #108

From the Cold Weather Training Webinar.   To access the training webinar video visit > https://www.myselfdefensetraining.com/advanced-combatives-webinar-2/  

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What if he gets into a fighting stance?

https://vimeo.com/468117594What if he gets into a Fighting Stance 👊 ✋If you face someone who gets into a fighting stance in a street altercation…they’re not a street fighter…they’re just fighting in…

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What if he puts his hands up?

https://vimeo.com/468125750 What if He Puts His Hands Up? 👊 👊 We get this question a lot – mainly because we’re training a lot on dummies and targets to develop REAL…

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What to do when you and you’re family are attacked in the street.

https://vimeo.com/468129091 What do you do when your family is attacked in the street? Divide and conquer 💪 You could be on a date or worse – out with your family…

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How Nice People Can Learn to Use Violence to Defend Themselves.

https://vimeo.com/468235761How “Nice” people can learn to use violence to defend themselves? 🛡From the CORE COMBAT webinar – the question is “How can I teach my wife and children to use…

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Kill or Be Killed Podcast #107

Kill or be Killed Podcast with Damian Ross and the Inner Circle of cops, soldiers, first responders and instructors. A lot of years of the RIGHT experience. The Core Combat…

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How to Practice Self Defense On Your Own?

https://vimeo.com/467403837 Another great question from the CORE COMBAT WEBINAR. Let’s start from the beginning…Self Defense isn’t a martial art or a sport – it’s a natural instinct that is designed…

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What if he knows the same style as you?

https://vimeo.com/467393122Believe it or not, this is a question we get a lot, so it’s no surprise we got this on the CORE COMBAT WEBINAR.The concern is this – you study…

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What Are Attachment Strikes?

  Attachment Strikes are when you hold or pin your target with a grab in order to immobilize him while striking him. This is another great question from the CORE…

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How to Fight Someone A Lot Taller?

https://vimeo.com/465092784 Another great question from the CORE COMBAT WEBINAR. I am NOT tall…at barely 5’8″ on a good day, I’ve spent a life fighting people taller than me…even in competition…

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Sucker Punch Defense

https://vimeo.com/465011011″How to defend against a sucker punch?” This questions comes up A LOT and it’s no surprised that one of our members asked this in the recent CORE COMBAT WEBINAR.The…

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Legal Self Defense

  In this video from the CORE COMBAT WEBINAR a member asks “When is it OK for me to defend myself without getting in any legal trouble?” And the answer…

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The 10 Commandments of Combatives

The Commandments of The Self Defense Training System (SDTS) Combatives:   The “SECRET” that all good street fighters and criminals know is that if they MOVE FIRST, they’re going to…

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Self Defense Classes Round Rock, Tx

The Self Defense Company welcomes Instructor Yvette Losier from Round Rock, Tx. Yvette is a (very) proud mother of nine children (6 boys & 3 girls) and has been happily…

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Pressure Points vs Target Areas

Pressure Points are places on the body that cause pain and discomfort when pressed or struck. Target areas are places on the body that will cause a knock out, severe pain…

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