Catholic Self Defense – The Self Defense Company

Catholic Self Defense

Catholic Self Defense

Got anyone’s interest?

Catholic in definition as universal or “broad minded”.

I could pull out STACKS of manuals, syllabuses, films, and related research material that cover an ENTIRE range of unarmed combat.

Some methods advocate wrestling as their base, others use boxing and/or savate, some jujutsu and judo, others call their systems “rough and tumble” or “all in”, and there is even a system based on American SPORTS. I have an old manual on YOGA for self defense. The material ranges from current to OLD, some very old.

These varied systems have everything! Striking and kicking methods drawn from EVERY method and “nationality”, GRAPPLING methods from Lutte to Judo, from Sambo to All-In Wrestling. From standing to the ground, all aspects, all methods.

The guys in our crew have trained in an impressive array of systems and methods. They have a fantastic “pool” of knowledge, SKILL, and TRAINING to draw from.

OKAY, so WHAT?

See if this makes sense…………

Damian and I worked out a comprehensive syllabus of instruction [The Self Defense Training System]. It is based on a catholic approach to combatives. We drew these methods from a number of varied sources and training. The problem as we saw it was in the PROGRESSION of instruction. Here’s how we attempted to solve this fundamental problem:

Very few individuals will start so-called “martial arts” instruction or training and stay with it for any real length of time. Many combative skills are JUST that, SKILLS! They require dedicated time and training to inculcate to the extent that they will be “useful” in a REAL fight or even in a controlled “free sparring” environment.

Japanese Judoka have a saying – “One year for Newaza, TEN years for Tachiwaza”. In other words, proficiency in groundwork can be gained in a year, standing techniques require ten. So, here we see an acknowledgement that “different” SKILLS require varied amounts of TIME, TRAINING, and DEDICATION.

So that was our problem. MOST people will simply NOT invest the time and effort to “master” MANY of the skills involved. MOST people will “train” for a limited amount of time and then move on to the next “thing” that catches their interest.

What then is OUR responsibility as “instructors”? What we did is set a curriculum that takes this into account. The syllabus, for the first three to six months, includes NOTHING but the most BASIC, easily UNDERSTOOD, SIMPLEST METHODS of EFFECTIVE PERSONAL PROTECTION. Someone can train for a limited time AND still get something USEFUL in terms of “SKILL”.

Our basis on selection of “method”?

“Hence the reason for a simple type of instruction with a great deal of emphasis on the FEW elementary methods which can be easily and instinctively used in combat after practice.”

“Basis of selection was the theory of what the smallest man can do to the largest.”

I’m quoting Applegate from the 1943 edition of KOGK(This DOES NOT, I hope, portray me as a zealot).

Continued training and “dedication” will result in learning more and more “complex” skills. However, if an individual ceases practice after a “limited” amount of time, we feel that we have at LEAST given something of VALUE in terms of personal survival.

Damian is a highly skilled grappler in any venue, i.e., wrestling, judo, and submission. Clint is a walking encyclopedia of “waza”, Ralph is amazing in his knowledge of close combat and weapons. Each of these men could teach to a high level of SKILL and COMPLEXITY. With NO PROBLEM. However, they fully understand that you must “walk before you run”. So, they are strong advocates of BASICS. First!

Judokas(like any other combative athletes) have a term called “Tokuiwaza” or “favored” technique. It is that one method that it is worked on incessantly, continually for YEARS in search of “perfection”. Whether it be “Judo” Kimura, Gerry Conney, “Strangler” Lewis, or Georges Carpentier, this approach holds true. So, realistically, does this apply to MOST PEOPLE? NO. That’s why “champions” are revered. They are the EXCEPTIONS.

Why would anyone “teach” a middle aged businessman, or a small petite housewife a technique or method that requires complex skills developed over YEARS and that requires a “set” of physical adjuncts in order to be even somewhat effective?

Well, you wouldn’t, at least NOT initially. Like building a house, you start with a SOLID foundation, and then BUILD from there. So the simplest approach in regards to personal protection is to start with techniques based on what the “smallest can do to the largest”. Is that a guarantee of SUCCESS? NO, that’s not how life works. Is it a LOGICAL place to “start”? I believe so.

Damian, Clint or I could teach DOZENS of different chokeholds and strangleholds. Ralph could teach DOZENS of highly complex drills and methods of stick and knife work. DOZENS! So what! Without the time, training and dedication to master these techniques they are WORSE than useless. The same goes for any “class” of techniques. Training and the DEVELOPMENT of skill is what makes ANYTHING “WORK”.

So ALL we advocate is that simple common sense basic approach. Start with the SIMPLEST methods and build from there.

It has NOTHING to do with “blind” allegiance to any one method or man. It has NOTHING to do with being a “zealot”. It has NOTHING to do with following any “gospel” in ignorance.

It has EVERYTHING to do with a sincere dedication to seeking the best, most rational, and logical “solutions” to the multitude of complex problems inherent in real world survival.

This is why ongoing dedicated research is SO CRUCIAL. Some question that “validity” of certain methods. DO NOT assume that these “questions” have NOT been asked and answered by others. Only a fool would blindly follow any “doctrine” without questioning and validating the information presented.

Can a skilled grappler apply his craft? Of course. Could a skilled boxer or muay thai fighter ply his trade with success? Of course. That’s NOT the question. The question is “what can YOU do?” What one can do at twenty is different than what one can do at fifty. What one can do after several years of training is different than what one can do after several months of training. What one can do against an opponent of equal strength and weight is different than what one can do against a much larger, stronger adversary, or for that matter, a much smaller, lighter one.

So what’s the point to all of this? Simple. Know who you are. What YOU are capable of. What YOUR abilities are. YOUR strengths, YOUR weaknesses, YOUR goals. Take a hard long realistic appraisal and find the answer to that question.

And then work from there.

Carl Cestari 

Get Instant, Lifetime Access to Our Most Popular and lethal Programs

Operation Phoenix: The Science of Killing

This “KILL BY NUMBERS” Program Will Give You the EXACT Science, Tactics and Method Behind Lethal Combatives…
OPERATION PHOENIX, the “Assassin’s Handbook,” will ONLY available for a limited time.

The Operation Phoenix Syllabus:

  • Target Area Analysis: Discover the science behind the most lethal target areas on the human body and how to exploit them.
  • ​Central Nervous System Attacks: These methods SHOCK the brain, causing it to short circuit and cut out.
  • ​Ocular Shock Techniques: “Fight enders” that overload the central nervous system.
  • Spine Assaults:​Tactics to compress, crush and dislocate the neck and spine.
  • ​Symmetry Attacks: A series of core combat techniques that can be used from both the front and the rear.
  • ​Methods of Asphyxiation: Combative attacks to the target’s airway.
  • ​Blood Organ Disruption: Techniques that rupture blood saturated organs causing severe drop in blood pressure, internal bleeding and death.
  • ​Concealed Impact Weapons: Flat Sap, Black Jack, Palm Sap methods that completely surprise the enemy.
  • ​Quick Kill Knife Fighting: Lethal edged weapon tactics that will terminate the target in seconds.
  • Course Completion Certificate

The Elite Training Membership

Unleash Your “Inner Bad Ass” with the Most Comprehensive Combatives Training Program Ever Created.

  • All 12 SDTS Modules
  • Basic, Advanced and Black Ops Modules
  • A.W.A.R.E Course
  • 60 Minute Self Defense Program
  • Family Safe Program
  • Guardian Weapon Retention System
  • Reality Check Program
  • Guardian Police Combatives (full course)
  • Combat AR
  • Vintage Archive Video Collection
  • Library
  • 24-7 Support
  • Course Completion Certificate

60 Minute Self Defense

You don’t need a Black Belt. Discover hot to protect and defense in 60 minutes or less using this proven, scientific system. Learn it now and use it tonight.

  • Discover how to exploit the 3 things EVERY attacker FEARS.
  • Turn the tables on your assailant by CONTROLLING the pillars of self defense.
  • How to ground fight without knowing how to grapple.
  • Maximize your body’s natural weapons to deliver crippling blows.
  • Instantly incapacitate larger and stronger attackers by destroying their central nervous system.
  • Self Defense Company Library
  • 24-7 Certified Instructor Support
  • Course Completion Certificate
  • Plus, You’ll Get 3 Free Bonuses for acting now.

Published by Damian (Instructor)

Founder, The Self Defense Company

Join the Conversation

3 Comments

  1. WOW, awesome content. However, you used too much commonsense. Most won’t appreciate the “Keep It Simple Stupid” approach. Especially after they search for the more esoteric knowledge provided to them by Supreme Grand-master One Hung Low!

  2. I bet Carl was great to work with. I like the video where he is demonstrating a choke on Damian. Carl looks totally relaxed, and Damian looks like he’s in major pain. “I like to start with my forearm flat and then turn it.” tap tap tap tap…. That may be a paraphrase, but that was the long and short of it. My older brother used to tell me strong small muscles are stronger than strong big muscles. I always like to say. “When it come to strength training, start from the outside in not the inside out. In other words, do legs and grip strength before weight training. The part of this article that really hit home for me was when Carl says “or for that matter, a much smaller, lighter one.” If you have ever been attacked by an aggressive insect, you would have a good understanding of that statement. Personal experience: Going back to my special school days. We were having a bar-b-q, and they gave us steaks. Now dude was not an insect although he kind of looked like a grasshopper in his cowboy boots, but he was about the size of a chimpanzee 5’4″ 125 lbs. He was upset because his steak was over cooked, and he chucked it across the table into my lap. Having a generally bad attitude at the time, I threw the steak back at him. It hit him in the side of the head. He came running at me with a steady stream of invective coming out of his mouth. I had stood up out of my seat and was facing him. He jumped on me putting me in a head lock (choke hold) hanging all of his wait on me. It didn’t take me long to realize; I didn’t have long. Fortunately, even though he had taken my ability to breath, he couldn’t touch my bad attitude. So I went down as hard as I could driving my shoulder into his solar plexus. I broke his hold, thank goodness, and returned the favor because he was out of breath for a little while too. All kidding aside Dude had me dead to rights, and if it hadn’t been for presence of mind I would have been the fool on the ground “out like a light” with my butt kicked by Jiminy Cricket.

Leave a comment